Research Archive

A major study of over 210,000 middle-aged and older adults found that people who ate more sialic acid, a natural compound found in foods …

A new study followed children born to pregnant women who ate high-protein, low-sugar diets and compared them to children whose mothers ate …

Scientists discovered something surprising: people with higher body weight sometimes respond better to certain cancer treatments called …

A new study of nearly 1,500 pregnant women found that following healthy eating guidelines reduces exposure to some harmful chemicals but …

A major review of 56 studies involving nearly 5,000 children with cystic fibrosis reveals important gaps in how we understand their diets. …

A major review of 23 studies found that eating fewer carbohydrates can help people with extra weight lose pounds and improve their heart …

A new study of nearly 3,000 French-speaking adults found that people who eat at very different times on workdays compared to free days, a …

A major study tested whether the DASH diet combined with eating less salt could lower blood pressure in both Black and White adults. …

A major study tested whether special labels on fast-food menus could help people make better choices for their health and the planet. …

A comprehensive review of 18 studies shows that combining exercise with healthy eating can significantly reduce depression and anxiety in …

A major study of over 10,000 Americans found that the 2025-2030 Dietary Guidelines may not protect liver health as well as expected. …

A Gram Research analysis of five clinical trials involving 401 postmenopausal women examined whether potassium citrate supplements could …

A new study from Brazil tested a special high-fat, low-carb diet called the modified Atkins diet in adults with drug-resistant epilepsy, a …

A major review of 145 studies involving over 18,000 children and teens found that losing weight significantly improves liver health in kids …

Vaccines like polio and rotavirus don't work as well in low-income countries, and scientists think they've found why: the bacteria living in …

When someone is critically ill in a hospital, their body goes through dramatic changes that affect how it uses food and nutrients. …

A major analysis of 47 studies involving 3,450 people compared how different diets affect heart health. Researchers found that low-carb, …

A large Danish study tracked over 20,000 people born between 1981 and 2005 to see if vitamin D levels at birth could predict autoimmune …

Scientists studied nearly 2 million people to understand exactly how exercise helps prevent and reverse type 2 diabetes. They discovered …

Researchers tested a smartphone app delivered through WeChat to help pregnant women with gestational diabetes manage their diet and blood …

U.S. government agencies are taking action against ultra-processed foods, products loaded with added ingredients, preservatives, and …

A comprehensive analysis of 2026 research compared how well different nutrients improve blood vessel function in people with heart disease …

Researchers discovered that pregnant women with gestational diabetes have different bacteria in their vaginas compared to healthy pregnant …

A new study combining research from 12 different studies found that practicing mindfulness, paying attention to the present moment without …