Research Archive

A new systematic review examined 14 studies to see if fasting, calorie restriction, and ketogenic diets could improve oral health. Gram …

A major study of nearly 6,700 mother-child pairs found that pregnant women exposed to certain types of air pollution had children with …

A new study of 556 people found that those with type 2 diabetes have much lower vitamin D levels and higher inflammation markers compared to …

Researchers tested whether a natural supplement called astaxanthin could help people with heart failure. In an 8-week study of 80 patients, …

A major study of over 3,000 English adults aged 50 and older found that people who followed a Mediterranean-style diet, rich in vegetables, …

According to Gram Research analysis, a new study tested whether the Paleo diet could speed up how fast athletes burn calories at rest. …

Researchers discovered that vitamin K1 levels in the blood could help doctors quickly identify a rare genetic condition called familial …

A comprehensive review of 26 studies found that eating high-quality foods, like vegetables, fruits, fish, and nuts while avoiding processed …

A major analysis of 22 research studies involving over 36,000 pregnant women found that certain vitamins and minerals can significantly …

When doctors remove your thyroid gland, your body sometimes struggles to maintain healthy calcium levels, a common problem called …

Researchers studied 1,002 people with heart disease to understand how their bodies react to food. They discovered that when certain harmful …

A major review of 25 studies shows that getting young people to eat healthier and more sustainable foods isn't just about teaching them …

Australian hospitals follow different nutrition rules depending on where they're located, which can affect the quality of patient meals and …

Researchers reviewed nine major studies on whether taking vitamin D supplements alongside tuberculosis treatment helps patients recover …

A new study compared four different ways to treat laryngopharyngeal reflux disease (LPRD), a condition where stomach acid irritates your …

Australia is updating its official food guidelines to help people eat healthier and prevent diseases like diabetes and obesity. However, …

According to Gram Research analysis, a new study combining data from six research projects involving 1,130 people found that vitamin D …

A major review of 56 clinical studies shows that your gut bacteria play a hidden but crucial role in turning polyphenols, healthy compounds …

A Gram Research analysis of a mobile farmers market program called the Veggie Van found that how well the program is actually run matters a …

Researchers tested whether new types of processed fats could be safer alternatives to trans fats, which are known to harm health. They …

Researchers tested a special tomato sauce made from vine-ripened tomatoes to see if it could help people with a common liver condition …

A major study of over 10,000 mother-child pairs found that what pregnant women eat affects their babies' brain development. Researchers …

A new study published in JAMA shows that more people in the United States are taking dietary supplements like vitamins and minerals, with …

A groundbreaking study published in Science reveals how eating a high-fat diet creates harmful communication between tumors and nerves, …