Research Archive

A major new study from the World Health Organization reveals that foodborne illnesses, infections and diseases spread through contaminated …

A major study of 934 older adults with hip fractures found that more than half had dangerously low vitamin D levels. Researchers discovered …

When patients can't eat normally, doctors use tube feeding to deliver nutrition directly into the stomach. But sometimes the stomach stops …

A groundbreaking study published in Science reveals that a specific fat found naturally in breast milk called trans-vaccenic acid (TVA) …

A major review in The Lancet Diabetes & Endocrinology examines whether intermittent fasting, eating within specific time windows or on …

A major study of nearly 7,000 adults found that people who eat a lot of fast food, sugary drinks, and fried foods have a significantly …

A new study challenges the idea that all ultra-processed foods are equally bad for your health. Researchers reviewed six major studies …

Researchers analyzed 16 studies involving 736 children with autism to see if nutritional supplements like omega-3, vitamin D, and probiotics …

Constipation affects up to 90% of people with Parkinson's disease and can appear years before movement problems start. Researchers tested …

Researchers in China reviewed 12 studies about malnutrition in kidney dialysis patients and found that about 41% of them struggle with poor …

Researchers analyzed 43 studies to create the first unified framework for understanding nutrition literacy, basically, the skills people …

A major review of 89 studies shows that food-based medical programs are helping people with chronic diseases and food insecurity. These …

Researchers analyzed 13 studies involving 742 people to see if cyclodextrins, special carbohydrate compounds, could improve heart and blood …

A major analysis of 21 studies involving over 3,000 people shows that GLP-1 medications and diet changes both effectively reduce waist …

A Gram Research analysis of 530 breast cancer patients in Canada found that those with healthy vitamin D levels had better tumor …

Researchers are testing whether eating only during a 10-hour window combined with a Mediterranean diet works as well as weight-loss …

Researchers in Bangladesh tested whether giving pregnant women special high-protein food supplements could help babies be born healthier and …

A large study of over 36,000 Swedish women found that eating whole grains regularly, following current nutrition guidelines, was linked to a …

A new study of over 2,000 Iranian women found that eating foods that cause inflammation in the body may make it harder to get pregnant. …

A new study of over 1,300 stroke survivors found that people who ate more foods containing live microbes, like yogurt, fermented vegetables, …

A new study of over 2,000 pregnancies found that the blood sugar test results used to diagnose gestational diabetes don't actually predict …

When people lose weight, they often lose muscle along with fat, which isn't ideal for health. Researchers analyzed 21 studies involving …

Researchers analyzed dozens of studies to understand whether eating dietary fat increases breast cancer risk. According to Gram Research …

Researchers looked at seven studies involving over 1,000 children to see if eating fish helps kids get better nutrition. According to Gram …