Research Archive

A new study called the MoKaRi trial tested whether fish oil supplements could improve heart health markers beyond what doctors usually …

A new study tested whether popular supplements like caffeine and energy drinks could help professional video game players recover their …

A new review shows that leukemia treatment damages the helpful bacteria in your gut, which can make infections worse and reduce how well …

A new analysis of 8 studies involving 200 children found that eating a balanced, calorie-controlled diet can improve the types of bacteria …

Researchers are testing whether a smartphone app and home testing device can help people with drug-resistant epilepsy follow a special …

A new study tested whether eating Mediterranean-style foods could help overweight children with asthma feel better. Thirty-seven kids aged …

A new study of 32 combat sports athletes found that taking probiotics during a 4-week weight loss period helped them lose more body fat …

A major study following nearly 8,000 people with type 2 diabetes for 24 years found that eating healthy diets after diagnosis significantly …

A new study tested whether teaching families to create healthier home environments could help prevent childhood obesity in rural areas. …

A major new study called Target-D found that taking high-dose vitamin D supplements after a heart attack didn't improve heart health and may …

A new review in the European Heart Journal examines whether wine is actually good for your heart, especially when it's part of a …

A major study of 630 heart attack survivors tested whether taking vitamin D supplements could prevent future heart problems. Researchers …

The World Health Organization has released new guidelines showing that schools can significantly improve what kids eat by changing their …

A new analysis of three studies involving 276 Crohn's disease patients found that eating more ultra-processed foods—like packaged snacks, …

A comprehensive analysis of 23 studies found that eating a Mediterranean diet—rich in olive oil, fish, vegetables, and whole grains—can help …

A comprehensive analysis of nine studies involving over 3,000 patients found that people with better vitamin D levels or who took vitamin D …

A major review of 61 studies across 29 countries examined why people accept or reject meat alternatives like plant-based burgers, lab-grown …

According to Gram Research analysis, a comprehensive review of 24 studies found that your daily schedule—especially working night shifts—may …

A new study compared how pomegranate juice and sugar water affect your body's blood sugar and hormone responses. Researchers gave 42 healthy …

A new analysis of multiple studies shows that ketone supplements—a type of fuel your body can use instead of carbohydrates—may help women …

A major study of over 6,300 older Americans found that eating more inflammatory foods—those that trigger body-wide inflammation—increases …

A new review of 9 studies shows that eye-tracking technology—which follows where a child looks—can measure how nutrition affects a young …

A new study from the Netherlands looked at whether eating a wider variety of foods helps the environment. Researchers analyzed what over …

Scientists are discovering that probiotics release microscopic particles called extracellular vesicles (EVs) that could revolutionize how we …