Research Archive

Researchers studied 297 colorectal cancer patients undergoing chemotherapy to understand how B vitamins and related nutrients affect …

A new study of 292 kidney dialysis patients found that those with higher vitamin D levels had significantly fewer broken bones over two …

A major study of American adults found that eating the right minerals might help protect your kidneys from disease. Researchers looked at …

When older adults have a stroke and trouble swallowing, they need special feeding tubes to get nutrition. A new study tested whether a …

A new review of 18 studies shows that your body's internal clock, and how well it matches your daily routine, might play a bigger role in …

A new study tested whether a special diabetes education program designed for immigrants and people from different cultures could help them …

A large study of nearly 100 million Americans found that people eligible for GLP-1 weight loss medications (like Ozempic and Wegovy) tend to …

A new study tested whether female soccer players perform better when they eat more carbohydrates in the 2 days before a match. Fifteen …

A new study shows that when pregnant women eat a Mediterranean diet, rich in olive oil, fish, vegetables, and whole grains, it changes how …

Researchers analyzed over 4,400 scientific studies published between 2000 and 2024 to understand what we've learned about dietary …

A new study tested whether giving college students free bags of fresh fruits and vegetables would help them eat healthier. Researchers at a …

A new study tested whether eating only during a 10-hour window each day helps people lose weight and feel less hungry compared to eating …

A new study shows that adding a temporary stomach balloon to therapy and diet helps people maintain weight loss better than therapy alone. …

Cancer patients often struggle to eat and lose dangerous amounts of weight, a problem called cachexia. Researchers reviewed 18 studies on …

A new study shows that reading health news articles about dietary supplements over two weeks can change what people think about them, but …

Constipation is a common problem for people with Parkinson's disease that goes beyond just needing more fiber. Researchers are testing …

A new study shows that eating traditional Navajo foods as part of a heart health program can keep people with heart failure out of the …

A comprehensive review of research shows that eating too many ultra-processed foods, like packaged snacks, sugary drinks, and instant meals, …

When you exercise hard, your body creates harmful molecules called free radicals that can damage cells, a process called oxidative stress. …

A major analysis of 31 real-world studies involving over 1,100 people shows that high-intensity interval training (HIIT), short bursts of …

A comprehensive analysis of 10 clinical trials involving 599 people examined whether eating within a limited time window (4-10 hours per …

A major study following over 2,000 people for 21 years found that eating more fish didn't significantly reduce the risk of developing …

Scientists discovered that human tooth enamel has been changing at the tiniest level for millions of years, especially when our ancestors …

A new review of research studies examined whether taking folate (vitamin B9) supplements might help reduce suicidal thoughts and behaviors. …