Latest Nutrition Research

Researchers studied 11 adults at risk for heart disease who received personalized nutrition counseling for 6 months. By analyzing blood …

Scientists have discovered that a protein called HSF2BP plays a crucial role in preventing fat buildup in the liver. According to Gram …

A new study tested whether egg white powder could help people with diabetes who need kidney dialysis. Researchers gave 39 patients either …

A new review of research shows that eating mostly plants can help people with type 2 diabetes manage their blood sugar and lose weight. …

According to Gram Research analysis, a new study found that eating a specific type of algae called Euglena gracilis for 8 weeks helped …

Researchers studied 803 people in Saudi Arabia to understand how uric acid and vitamin D affect heart health. They found that people with …

A large study of over 9,000 American adults found that eating foods rich in vitamins A and D may be connected to better lung function. …

A large study of nearly 10,000 Americans found that people who eat more vitamin B6 and B12 tend to have better lung function. Researchers …

A large study of over 2,500 young children found that getting enough calcium in their diet can help prevent cavities and tooth decay. …

Scientists have created a special glowing dye that can detect liver damage in real-time by sensing changes in the liver's tiny environment. …

Light exposure is more important for women's reproductive health than most people realize. According to Gram Research analysis, the amount …

A new study from Nigeria shows that newborns are born with lower vitamin D levels than their mothers, even when mothers have adequate …

Researchers analyzed data from over 25,000 Americans to understand how inflammatory foods affect fatty liver disease, a condition where fat …

Scientists studying rabbits discovered that what you eat can actually change the shape of your skull bones, even after you're fully grown. …

A new study asked 27 people with Type 2 diabetes what features they'd like in a health app to help them manage their condition. Researchers …

Researchers discovered that vitamin D plays a bigger role in tooth and bone health than previously thought. Using genetically modified mice, …

When the FDA announced in September 2025 that leucovorin (a form of vitamin B9) could treat a rare brain condition related to autism, …

Researchers developed an artificial intelligence tool that can predict who might develop sarcopenic obesity, a condition where people have …

A major study of over 500,000 people from the UK Biobank found that eating foods that trigger inflammation in the body may increase stroke …

A new review of scientific research suggests that probiotics, beneficial bacteria you can take as supplements, might help combat athletes …

Scientists studying pigeons on the Azores islands discovered something surprising: these birds are eating way more exotic and cultivated …

A new study looked at 35 men with prediabetes who did intense interval training for 12 weeks. Researchers discovered that certain gut …

Researchers discovered that a natural compound called gamma-glutamylcysteine (γ-GC) may help treat fatty liver disease by stopping the liver …

Researchers are testing whether a diet low in sugar and moderately low in carbohydrates can help teenagers with fatty liver disease improve …