Latest Nutrition Research

Doctors need a clear checklist to identify patients at risk of malnutrition before it becomes a serious problem. According to Gram Research …

A new study shows that exercise is the real winner when it comes to protecting your heart after weight loss. Researchers followed 130 adults …

A major study of over 1,600 postmenopausal women found that eating less meat doesn't automatically protect your health, it depends on what …

A new study tracked what 166 toddlers ate at 12 months and again at 24 months to see how their eating habits changed. Researchers found that …

A major analysis of 19 studies involving 1,149 people shows that intermittent fasting, eating within limited time windows or on specific …

A new study found that ketogenic diets affect anxiety differently depending on what type of fat they contain. Researchers fed rats either a …

According to Gram Research analysis, your gut bacteria play a surprisingly big role in how you age. As we get older, the mix of bacteria in …

Scientists have created a new experimental antibiotic called compound 5a that fights bacteria in a completely different way than existing …

Researchers investigated whether a specific type of gut bacteria called Desulfovibrio is more common in people with obstructive sleep apnea …

According to research reviewed by Gram, a natural compound called atraric acid may protect your heart from damage caused by eating too much …

A new study reveals how red meat protein affects your gut bacteria in ways that can trigger inflammatory bowel disease (IBD). Researchers …

Researchers discovered that a cholesterol-lowering drug called clofibrate may help fight breast cancer by turning off proteins that allow …

A new study of Ethiopian women reveals that 4 out of 10 women of childbearing age lack multiple important vitamins and minerals their bodies …

A new Nature research review examines how CRISPR gene-editing technology could transform crops to be more nutritious and resilient to …

Researchers are testing a simple online screening tool to help doctors identify which cancer patients are at highest risk for complications …

Scientists used gene editing to study two similar proteins in zebrafish that control how your body manages blood sugar and fat. According to …

A comprehensive review of 19 animal studies shows that creatine, a popular supplement known for building muscle, may also improve learning …

A new study of 148 people with fatty liver disease found that losing weight and eating fewer ultra-processed foods improved liver health …

A new study of over 15,000 pregnancies found that mothers with lower vitamin D levels were more likely to deliver babies early. Researchers …

A major analysis of 90 studies found that giving cancer patients special nutrient formulas before and after stomach surgery significantly …

Scientists have created a new way to measure whether your diet is helping you stay young longer. Called the anti-aging dietary score (AADS), …

Scientists discovered that a special bacterium helps freshwater algae produce more omega-3 fatty acids, the same healthy fats found in fish. …

Researchers have discovered that a protein called LY6D plays a major role in causing fatty liver disease, one of the most common liver …

A major study of 155 ALS patients who received feeding tubes (gastrostomy) found that over half continued losing weight in the first three …