Latest Nutrition Research

Scientists have discovered eight special markers in your blood that can predict heart disease risk better than traditional tests. According …

Scientists at the Indianapolis Zoo studied whether raising the temperature in tanks helps Eastern Hellbenders, an endangered salamander-like …

A new study tested a text messaging program called HB4HNEKids that sends parents helpful health tips during their baby's first five years. …

A major study of 901 low-income families tested whether giving parents extra money would help their young children eat more fruits and …

Researchers wanted to know if taking a special probiotic gel alongside rifaximin (an antibiotic used for digestive problems) could protect …

Researchers analyzed data from thousands of Americans to discover which nutrients in food might protect against chronic low back pain. Using …

A major study of over 140,000 women found that long-term exposure to outdoor air pollution may increase the risk of endometrial and ovarian …

A new study of over 600 European women reveals that what you eat might significantly affect how severe your premenstrual symptoms are. …

Researchers studied 2,810 adults to understand how diet and blood chemistry work together to predict metabolic syndrome, a condition that …

Researchers tested whether adding probiotics to iron supplements could help anemic children absorb iron better and feel healthier. They gave …

A new study shows that personalized exercise programs can help people with type 2 diabetes lose fat while building muscle at the same time. …

Scientists discovered that a protein called CD300e plays a crucial role in how our bodies handle fat and metabolism during obesity. Using …

Researchers studied a specific probiotic bacteria called Lactobacillus johnsonii DM2420 to see if it could help people with high cholesterol …

A new study from the UK tested two different eating approaches for people with postprandial functional dyspepsia, a condition causing …

A new research review examines how dietary supplements are tested and regulated, revealing gaps between what companies claim and what …

Researchers tracked 17 women with obesity who followed a strict ketogenic diet for one month, then gradually returned to normal eating. …

A new review from 2026 shows that South Asians face unique challenges with obesity and prediabetes that require different nutrition advice …

Vitamin D is like a construction supervisor for your bones, it tells your body how to build and maintain them throughout your entire life. …

A major global study analyzing data from 194 countries found that what we eat is connected to thyroid cancer rates worldwide. According to …

A major study of over 27,000 American adults found that people who eat more inflammatory foods have a significantly higher risk of stroke. …

A large study of over 9,400 Americans found that certain levels of iodine in the body may be linked to kidney stone formation. Researchers …

Researchers studied whether special high-protein drinks could help older adults recover better after hip fracture surgery. They gave one …

A Gram Research analysis of 11 studies found that feeding malnourished children under five with locally-available nutrient-rich foods, …

Researchers analyzed over 10,000 reports of side effects from growth hormone treatments in children to understand what problems occur most …