Latest Nutrition Research

A new analysis published in Current Developments in Nutrition challenges the long-standing advice to limit saturated fat to just 10% of your …

Researchers in Northwest China created and tested a new questionnaire to help doctors understand what people eat. The tool asks about 62 …

A new study following 3,740 older Chinese adults in Hong Kong for 7 years found that eating more inflammatory foods, like processed snacks …

A new study reveals how microscopic plastic particles called microplastics can accumulate in immune cells at the maternal-fetal interface …

Scientists have discovered that your stomach isn't sterile as once believed, but instead hosts a unique community of bacteria that changes …

Researchers discovered that adding spirulina (a nutrient-rich algae) to dairy cows' low-protein feed significantly improves both milk …

According to research reviewed by Gram, scientists discovered that vitamin B5 (also called pantothenic acid) might help prevent …

Researchers in Germany studied the blood of 88 pet grey parrots to figure out what healthy vitamin and mineral levels should look like. They …

Fatty liver disease, now called MASLD (metabolic dysfunction-associated steatotic liver disease), is becoming increasingly common and …

Scientists discovered that a protein called complement factor H (CFH), which helps fight infections, also plays a crucial role in keeping …

Researchers studied how food impacts the way parrots' bodies process cannabidiol (CBD) and related compounds from hemp oil. They gave 12 …

A new study found that a natural plant extract called Phyllanthus emblica polysaccharides (PEP) may help reduce anxiety and depression-like …

A new study shows that chlorogenic acid, a natural compound found in coffee, can help lower cholesterol and improve blood sugar control by …

Doctors use special tests to figure out which patients might have trouble after surgery. But for people having liver, bile duct, or pancreas …

A rare condition called intestinal lymphangiectasia damages the gut's ability to absorb fats and proteins, causing severe diarrhea and …

Scientists have created tiny particles called nanocarriers that could revolutionize how cancer drugs are delivered to tumors. These special …

Researchers studied how a natural plant compound called astragalus polysaccharides (APS) affects fish health when they eat unhealthy diets …

Your liver does much more than filter toxins, it controls how amino acids (building blocks of protein) flow through your body and manages …

Researchers used genetic data from hundreds of thousands of people to investigate whether what we eat affects our risk of developing eye …

Scientists discovered that shrimp pleopods, the small swimming legs left over from shrimp processing, could be an excellent and affordable …

People with weakened immune systems, like those fighting cancer, getting special cell treatments, or recovering from transplants, catch …

Researchers are testing whether applying heat pads to muscles could help older adults prevent type 2 diabetes and stay stronger as they age. …

A new 3-year study of Chinese children discovered that certain eating patterns might make puberty start earlier than normal. Researchers …

Researchers are investigating whether vitamin D might play a role in preventing recurring urinary tract infections (UTIs) in children. A new …