Latest Nutrition Research

Heart failure patients are often told to eat less salt, but new research suggests the answer might be more complicated. According to Gram …

Scientists created a special gel made from soy protein and pectin (a natural thickener) designed specifically for people who have difficulty …

A new study shows that what parents eat before having children matters more than scientists previously thought. Researchers found that when …

Researchers compared deer milk to standard nutritional drinks to see which one better helps older adults maintain muscle mass and physical …

A comprehensive review of research shows that what mothers eat and their nutritional health directly impact the nutrients in their breast …

Researchers discovered that two popular dietary supplements, L-tryptophan and 5-HTP, can form harmful clumps when they build up in your body …

Scientists discovered a new enzyme called LysMD30 that works powerfully with an existing antibiotic to kill dangerous Vibrio bacteria found …

Scientists discovered that a protein called HOXC9 plays a major role in helping pancreatic cancer cells grow and spread by controlling how …

According to Gram Research analysis, a new editorial in Frontiers in Nutrition explores how the foods we eat can protect our brains and eyes …

Researchers tested 60 different dried fruit products to see which ones pack the most antioxidants, the healthy compounds that protect your …

A major review published in 2026 shows that frailty, a condition where older adults become weak and vulnerable, isn't just about genetics. …

Researchers studying teenagers in the Amazon region found important connections between traditional Amazonian foods and metabolic syndrome, …

A major clinical trial compared two approaches to managing irritable bowel syndrome (IBS): a personalized low-FODMAP diet tailored to …

A new study from 2026 reveals that people with obesity who eat too many omega-6 fatty acids (found in vegetable oils and processed foods) …

Cancer cells are surprisingly good at protecting themselves from stress and damage. According to Gram Research analysis, they do this by …

Researchers created and tested a new questionnaire to help kidney dialysis patients understand what influences their eating habits during …

A Gram Research analysis of over 17 years of FDA safety reports found that certain popular herbal supplements, including ginger, butcher's …

A new study published in Polish Archives of Internal Medicine found that vitamin D levels are connected to how well your immune system works …

Saudi Arabia created one of the world's biggest taxes on sugary drinks, charging 50% extra on soda and 100% more on energy drinks. …

Researchers analyzed data from over 8,000 South Korean adults aged 40-64 to understand what causes metabolic syndrome, a cluster of health …

Researchers discovered that Hongjam, a food made from silkworms, may help treat a serious liver disease called MASH (metabolic …

Scientists discovered how fruit flies use a chain of molecular switches to control when they transform into adults. According to Gram …

According to Gram Research analysis, your gut bacteria play a surprisingly important role in whether you develop type 2 diabetes. Scientists …

A new study found that young Black adults tend to drink less water than young White adults, and this difference may affect kidney health …