Latest Nutrition Research

A new study of 1,100 adults found that people with low vitamin D levels tend to have more inflammation in their blood and worse heart …

A new study of 184 people who had weight loss surgery found that depression symptoms improved significantly in the months after their …

According to Gram Research analysis, a new review in Frontiers in Cellular and Infection Microbiology suggests that gum disease …

A new study shows that adding an enzyme called phytase to plant-based foods can help your body absorb more minerals and amino acids. …

Researchers published a correction to their study about predicting outcomes in multiple myeloma, a blood cancer affecting plasma cells in …

A new review shows that over half of Saudi adults have unhealthy cholesterol levels, making heart disease the leading cause of death in the …

When you don't sleep enough, your brain gets inflamed and your muscles get weaker. A new study tested whether probiotics (healthy bacteria) …

Researchers studied 90 people with severe kidney disease who need dialysis to see if vitamin D levels affect their heart health. They …

According to Gram Research analysis, scientists in Taiwan discovered that small birds change how they defend themselves against owls …

According to research reviewed by Gram, scientists have discovered a promising new way to treat people who have both tuberculosis and type 2 …

According to Gram Research analysis, a new study found that adding cobalt nanoparticles to fish food can protect them from the harmful …

A Gram Research analysis of 14 studies reveals a major problem: doctors are getting wildly different results when testing for vitamin B12 …

A new study from 2026 shows that personalized nutrition plans, tailored to each patient's individual needs, can help people with shingles …

A new study reveals that liraglutide, a popular diabetes and weight-loss medication, works differently depending on your body's metabolic …

A Gram Research analysis of 3,398 older Chinese adults found that eating anti-inflammatory foods rich in antioxidants, like those in …

Researchers in Bangladesh tested whether giving pregnant women special high-protein food supplements could help babies be born healthier and …

Researchers discovered that hesperidin, a natural compound found in oranges and citrus fruits, may help fight obesity by changing how the …

A new study from 2026 shows that eating too much glucose (a type of sugar) can speed up reproductive aging in organisms. Researchers found …

When doctors remove your thyroid gland, sometimes the small parathyroid glands nearby get damaged, causing calcium levels to drop …

A new study of 47 people with type 2 diabetes found that eating more carbohydrates caused bigger swings in blood sugar levels throughout the …

A major study of over 13,000 French children found that lifestyle habits in the first two years of life, like when babies start eating solid …

A new research review examined whether giving children vitamin D supplements could help prevent respiratory infections like colds and flu. …

Scientists discovered that feeding catfish a special type of bacteria called Lactococcus lactis MA5 helps them grow better and survive tough …

Scientists are developing a new way to deliver cancer-fighting drugs directly to tumors in the colon using tiny particles made from …