Latest Nutrition Research

Vitamin D is a crucial nutrient that helps children and teenagers build strong bones, support their immune system, and maintain overall …

According to research reviewed by Gram, scientists examined 152 studies to see if bacteriophages (tiny viruses that kill bad bacteria) and …

A groundbreaking study published in Molecular Metabolism reveals that beta-hydroxybutyrate, a natural compound your body produces during …

A new research analysis shows that obesity and unsustainable food systems are deeply connected problems that need to be solved together. …

A new study compared how quickly athletes and non-athletes burn calories after eating a meal. Researchers found that while both groups …

A Gram Research analysis of a new study found that drinking a special beverage made from sorghum grain for 10 weeks helped adults with extra …

Cancer patients receiving certain chemotherapy drugs, especially methotrexate, often develop vitamin B9 (folic acid) deficiency because the …

A large study of over 36,000 Swedish women found that eating whole grains regularly, following current nutrition guidelines, was linked to a …

Researchers tested whether a plant called Biophytum sensitivum (also known as the Sensitive Plant) could help Nile tilapia fish grow better …

Scientists in Brazil discovered something unusual: a wild maned wolf infected with two different parasites at the same time. The maned wolf, …

A 62-year-old man came to the hospital with blue-tinged skin and trouble breathing, which led doctors to discover he had a rare genetic …

Researchers discovered that a natural compound found in corn bran called feruloylated arabinoxylan (F-AX) can kill colon cancer cells in …

Researchers tested a new drug-like compound called THA on fruit flies to see if it could help protect brain and muscle cells. According to …

A new study of over 2,000 Iranian women found that eating foods that cause inflammation in the body may make it harder to get pregnant. …

A new study of over 1,300 stroke survivors found that people who ate more foods containing live microbes, like yogurt, fermented vegetables, …

A new study of over 2,000 pregnancies found that the blood sugar test results used to diagnose gestational diabetes don't actually predict …

When people lose weight, they often lose muscle along with fat, which isn't ideal for health. Researchers analyzed 21 studies involving …

Scientists studied 400 laying hens to understand how their bodies absorb phosphorus, an important mineral, without added supplements. They …

A new study of over 2,300 young children found that eating a healthier diet can reduce the damage that lead exposure causes to brain …

A Gram Research analysis of 633 people with alcohol or drug use disorders found that folate, a B vitamin crucial for brain and cell health, …

Scientists discovered that two genes called RCC1 and PHACTR4 may play important roles in how well men survive prostate cancer after …

Scientists discovered a new way to fight fatty liver disease by targeting a cellular process called SUMOylation. According to Gram Research …

Scientists have developed a smarter way to deliver docetaxel, a common cancer-fighting drug, directly to tumor cells while protecting …

According to Gram Research analysis of a major international consensus statement, vitamin D plays important roles in muscle health, heart …