Latest Nutrition Research

Researchers tested whether a natural compound from tartary buckwheat could improve the health of a specific chicken breed. They fed 144 …

Your gut is home to trillions of tiny bacteria that do much more than help digestion, they influence your weight, blood sugar, immune …

Researchers are testing whether the Mediterranean diet, a way of eating focused on vegetables, fish, and olive oil, can help reduce …

Scientists are taking a fresh look at how much vitamin D people actually need to stay healthy, especially when it comes to fighting off …

Scientists compared two different ways of preparing for body composition tests using bioelectrical impedance analysis (BIA), a common method …

Children with phenylketonuria (PKU), a rare genetic condition requiring a special low-protein diet, eat significantly more carbohydrates and …

A 2026 study published in Free Radical Biology & Medicine found that taurine, an amino acid your body naturally produces, can protect liver …

A new study of 226 people found that those with Hashimoto's thyroiditis, an autoimmune condition affecting the thyroid, experience more …

Hospitals order way too many lab tests, which costs a lot of money and hurts the environment. Researchers at an internal medicine department …

When COVID-19 hit in 2020, hospitals in Northeast Iran saw a dramatic drop in tuberculosis diagnoses, down 33% compared to the previous …

Researchers have developed a new type of drug that works by gently stressing mitochondria, the energy-producing parts of our cells, in a way …

A comprehensive review of research shows that lifestyle changes like eating healthier foods, exercising regularly, and managing stress can …

Researchers in Spain are testing a new online platform called ePro-Schools designed to help teenagers develop healthier habits around food …

Scientists discovered how special cells in your liver help it heal after injury by studying what happens at the genetic level during damage …

Scientists are discovering that you don't need living bacteria to get health benefits for your gut. Parabiotics are dead bacterial cells or …

Researchers discovered that severe vitamin D deficiency might actually cause kidney problems in children, not just result from them. By …

A new study of 26 elite college swimmers found that athletes who eat enough calories to match their training intensity sleep better and get …

A new research review explains how certain fats in our food can either protect our bodies or cause harm, depending on how they're processed. …

Between 2022 and 2023, Italy experienced several serious outbreaks of listeriosis, a dangerous foodborne illness caused by bacteria found in …

Restless Legs Syndrome (RLS) is a frustrating condition that makes people feel an irresistible urge to move their legs, especially at night, …

Choline is a nutrient your body needs to build brain chemicals, process fats, and fight inflammation. Scientists have discovered that …

People who have surgery to fix blocked arteries in their legs face serious risks of heart problems and complications. According to Gram …

A new study of over 16,000 hospitalized dementia patients found something surprising: those with very high vitamin B12 levels had a higher …

Researchers discovered that a traditional Chinese herbal remedy called Chaihu-Wendan Decoction (CHWD) may help people lose weight and …