Latest Nutrition Research

A new study of 50 hospitalized cancer patients found that sleepiness during the day is connected to how well patients eat and their …

A groundbreaking 2026 study published in JCI Insight reveals how ultra-processed foods damage the heart through a specific molecular chain …

A new study of 150 college students found that fasting during Ramadan led to real changes in their bodies and minds. Students lost weight, …

Scientists discovered that diabetes damages blood vessels by triggering a harmful communication between immune cells and the cells that line …

Researchers discovered that yeast protein, a nutrient-rich food supplement, can strengthen muscles and bones while slowing down aging signs …

A new study shows that combining time-restricted eating (eating within a limited window each day) with high-intensity interval training …

Scientists tested whether crushed cockroaches could replace traditional fish meal in the diet of largemouth bass, a popular farmed fish. In …

Scientists studied how much pantothenic acid (a B vitamin) olive flounder fish need to grow well and stay healthy. They fed different groups …

A new study of over 1,300 American adults found that eating patterns have different effects on heart health depending on whether someone has …

When hospital patients need insulin injections to control blood sugar, there's often a gap between when doctors measure glucose levels and …

Researchers tested whether a low-cost mixture made from blood and stomach contents could replace expensive soybean meal in chicken feed. …

A rare genetic condition called PNPO deficiency causes severe seizures that don't respond to normal seizure medications. According to Gram …

A new genetic study of East Asian populations found that certain substances in the blood may help protect against COPD, a serious lung …

A Gram Research analysis of 384 Iranian adults over 65 reveals what really influences their supplement choices. Researchers asked older …

Researchers are exploring whether vitamin D supplements might help people in the early stages of multiple sclerosis (MS), before the disease …

A new study found that naringenin, a natural compound found in citrus fruits like grapefruits and oranges, may help protect the brain from …

Researchers discovered that people experiencing their first psychotic episode have an imbalance in brain chemicals responsible for making …

Researchers are testing whether short educational videos can help patients with venous leg ulcers, painful sores that don't heal easily, …

A Gram Research analysis of seven studies found that vitamin D supplementation may help reduce nerve pain in people with diabetes. …

A new study compared two popular weight-loss medications used in the United States: tirzepatide and semaglutide. Researchers analyzed data …

A new study from Gram Research analysis reveals that eating a Western diet high in saturated fats, like those found in processed foods and …

Systemic sclerosis (scleroderma) is a serious disease that hardens skin and connective tissue, and it often causes severe digestive problems …

Scientists discovered that when your body doesn't have enough iron, it produces a special protein called FGF23 that actually prevents your …

A new study from the UK shows that swapping animal products like meat and dairy for plant-based and fungi alternatives can help the …