Latest Nutrition Research

Researchers studied how low protein and low fat diets affect muscle strength and size in mice, especially when combined with inactivity. …

A new study tested whether a supplement made from tannins, natural compounds found in plants, could help people with diarrhea-predominant …

A new study challenges the common belief that more vitamin B12 is always better for brain health. Researchers tested how different doses of …

Researchers tested whether adding Mosla chinensis essential oil, a plant extract used in traditional Chinese medicine, to chicken feed could …

A new study compared how two different eating patterns affect aging inside our cells. Researchers fed rats either a Mediterranean diet (lots …

Researchers studied whether taking vitamin D supplements along with strength training could help older women build muscle and improve their …

Researchers studied vitamin B6 levels in people with primary sclerosing cholangitis (PSC), a serious liver disease that damages bile ducts. …

A new research review explains why some people in India stay thin on the outside but develop dangerous belly fat and metabolic problems on …

Researchers have developed a new type of tiny particle that could help treat cancer more effectively while causing less harm to healthy …

Scientists discovered that a protein called TYMS is abnormally high in lung adenocarcinoma, the most common type of lung cancer. By …

A new review of 35 studies examined whether osteopathic manipulative treatment, a type of hands-on therapy, can help babies and mothers with …

A new study shows that adding two types of microalgae to fish food can significantly improve their immune system and help them resist …

Scientists discovered that a natural decline in a fat-like substance called phosphatidylcholine is a major reason our cells age. Using worms …

A major study of nearly 1,732 mother-baby pairs from Belgium discovered that what pregnant people are exposed to, from sunshine and air …

Researchers in Kuwait tested common foods and drinks to measure radioactive elements that people eat every day. They found that …

Scientists discovered that milk fat can act like a protective shield for special omega-3 compounds called oxylipins, which help reduce …

According to research reviewed by Gram, scientists are discovering that the trillions of bacteria living in your gut play a surprisingly …

A new tool called the Vegan Protein Quality (VPQ) tool helps vegans plan meals that have all the essential amino acids their bodies need. …

A new study published in BMC Pregnancy and Childbirth examined how different forms of vitamin K in a pregnant person's blood relate to …

Scientists discovered something surprising about a rare genetic disease that causes dangerous fat buildup in the body. When they removed a …

According to Gram Research analysis, a new 2026 study found that eating less of an amino acid called methionine could help protect your …

A new pilot study tested whether a ketogenic diet (high fat, low carb) could help people with myasthenia gravis, a condition that causes …

Researchers tested a natural additive made from plant oils and acids as a replacement for antibiotics in young pigs after weaning. The study …

A new study tested whether probiotics, beneficial bacteria supplements, could help people recover faster after stomach cancer surgery. …