Latest Nutrition Research

Scientists discovered that a natural immune protein called interleukin-10 (IL-10) can help protect your liver from damage caused by fatty …

A new study shows that a traditional cooking method called nixtamalization, used in Guatemala and Mexico for centuries, can remove most of a …

A study of over 3,500 pregnant and nursing women in Jordan reveals important differences in who gets to make decisions about their own …

Scientists studying a large family of South American birds called furnariids discovered that the flexibility of their skulls, specifically …

A major study of over 2,000 people with prediabetes found that vitamin D supplements work differently depending on your genes. Researchers …

Researchers developed an artificial intelligence system that can predict who might develop dementia by analyzing routine blood tests and …

Researchers discovered that combining exercise with brief periods of low-oxygen exposure creates a powerful one-two punch for fighting …

Doctors sometimes need to give patients nutrition directly through their veins when they can't eat normally. This is especially important …

Vitamin B12 is essential for nerve function and red blood cell formation, but many people don't get enough. According to Gram Research …

A serious lung infection called Pneumocystis jirovecii pneumonia (PJP) affects people with weakened immune systems, including those with HIV …

A new review in Frontiers in Veterinary Science shows that obesity is the most common weight problem in pet cats worldwide, and it's more …

Researchers tested a traditional herbal combination called ginseng-Polygonum on mice prone to heart disease. According to Gram Research …

Scientists are testing whether special types of fiber called prebiotics can help protect the brain and memory in older adults who are …

Researchers fed zebrafish a special supplement made from dead bacteria called postbiotics for three weeks. According to Gram Research …

A new study shows that Nephropathy 1 Formula, a traditional Chinese medicine, may help protect kidneys damaged by diabetes. Researchers …

Before surgery, children with serious health conditions often have low red blood cells or blood clotting problems that need to be fixed. …

A new review of research shows that vitamin A, a nutrient found in foods like carrots and sweet potatoes, may help prevent and treat atopic …

Scientists found a type of yeast called Saccharomyces cerevisiae A8L3 that could help fish farmers protect their fish without using …

A new study of 50 hospitalized cancer patients found that sleepiness during the day is connected to how well patients eat and their …

A groundbreaking 2026 study published in JCI Insight reveals how ultra-processed foods damage the heart through a specific molecular chain …

A new study of 150 college students found that fasting during Ramadan led to real changes in their bodies and minds. Students lost weight, …

Scientists discovered that diabetes damages blood vessels by triggering a harmful communication between immune cells and the cells that line …

Researchers discovered that yeast protein, a nutrient-rich food supplement, can strengthen muscles and bones while slowing down aging signs …

A new study shows that combining time-restricted eating (eating within a limited window each day) with high-intensity interval training …