Why Heavy Drinkers Need to Watch Their Sleep and Mood
Cohort study n = 2,276Researchers studied over 2,200 heavy drinkers to understand how depression and sleep problems affect their health and lifespan. They found …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Researchers studied over 2,200 heavy drinkers to understand how depression and sleep problems affect their health and lifespan. They found …
Read studyResearchers looked at 107 studies about how babies under two years old are fed in Ethiopia. They found that most babies aren't getting the …
Read studyScientists discovered that cows, sheep, and other grazing animals have special bacteria living in their stomachs that make important …
Read studyScientists need accurate ways to measure when workers are exposed to plutonium, a radioactive material. They do this by testing what workers …
Read studyResearchers discovered that a specific type of beneficial bacteria called Lactiplantibacillus plantarum FLPL05, found in people who live …
Read studyResearchers tested whether a natural substance found in sea cucumbers could protect mouse livers from damage. They gave mice a sea cucumber …
Read studyResearchers studied 15 people who received dental implants to see how their jaw bone changed over five months of normal chewing. Using …
Read studyResearchers studied how heat, humidity, and fatty foods affect kidney health in laboratory rats. They found that when rats ate high-fat …
Read studyResearchers studied how honey bee colonies feed their developing babies and found big differences in what they're fed. Baby bees eat a …
Read study
4.7quality
Science advances
Scientists discovered that a protein called KIT plays a crucial role in helping your body fight parasitic worm infections. When you're …
Read studyResearchers tested whether adding chestnut tannin extract to chicken feed could improve how well the birds digest their food and use fat for …
Read study
4.7quality
Nutrition
Researchers tested whether combining a ketogenic diet (very low in carbs) with eating fewer calories could help people with prediabetes, a …
Read study
4.7quality
The Journal of endocrinology
Scientists discovered that a small piece of genetic material called miR-200b-3p may prevent your body from converting regular fat into …
Read studyCarbonic anhydrase VA deficiency is an extremely rare genetic condition that affects how a baby's body processes certain chemicals, leading …
Read study
4.7quality
Heart rhythm O2
Scientists discovered that eating an unhealthy Western diet changes how your heart beats and communicates with your brain. Using mice, …
Read studyResearchers tested a 6-month coaching program called CELEBRATE Feeding that taught childcare workers how to recognize when children are …
Read studyWhen Asian and Hispanic people move to wealthier countries like the United States or Canada, they tend to gain weight over time, and this …
Read study
4.7quality
International journal of endocrinology
Scientists discovered that vitamin D plays an important role in helping the uterus prepare for pregnancy. Researchers studied how vitamin D …
Read studyResearchers tested a natural supplement made from fish oil and plant extracts to see if it could help dogs with arthritis as well as a …
Read studyScientists injected a natural substance called myo-inositol into chicken eggs before they hatched to see if it would help the chickens grow …
Read study
5.6quality
Diabetology & metabolic syndrome
Researchers in Iran followed a group of adults over time to see if eating a heart-healthy diet could prevent metabolic syndrome, a condition …
Read study
6.8quality
Diabetology & metabolic syndrome
Researchers tested whether two types of strict eating plans could help people with type 2 diabetes feel less stressed and worried about …
Read studyResearchers looked at studies involving almost 171,000 preschool children to understand why some kids catch colds and respiratory infections …
Read studyResearchers tested whether a compound called 4-phenylbutyric acid could help protect rat livers from damage caused by eating high-fat, …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.