A Hidden Gene That Controls Liver Health and Disease
ReviewScientists have discovered that a special gene called H19 plays a major role in how our livers develop and stay healthy. This gene is …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Scientists have discovered that a special gene called H19 plays a major role in how our livers develop and stay healthy. This gene is …
Read studyScientists wanted to know if eating salmon could help protect the body from dioxins, harmful chemicals that can get into our food. They fed …
Read study
7.7quality
Diabetologia
Researchers followed over 15,000 Swedish children from birth into adulthood to see if eating red meat, especially beef, might increase the …
Read studyResearchers tested whether a special supplement made from spirulina (a type of algae) and coenzyme Q10 could help fish survive in hot water. …
Read study
5.4quality
BMC pregnancy and childbirth
Researchers compared the eating habits of 65 women who had early pregnancy loss with 65 women who had healthy pregnancies. They found that …
Read studyResearchers in Ontario, Canada studied whether getting care from a team of different health professionals at community health centers helped …
Read study
8.0quality
Nutrition reviews
Researchers looked at 31 different studies involving over 1,300 people to see if eating barley could help control blood sugar levels. Barley …
Read studyScientists are discovering that what mothers eat and their body weight can change the tiny molecules in breast milk that help babies grow …
Read study
6.9quality
Nutrition in clinical practice : official publication of the American Society for Parenteral and Enteral Nutrition
Researchers followed nearly 10,000 Brazilian adults for 8 years to see how eating fewer carbohydrates affected their health. They found that …
Read studyResearchers combined results from seven studies involving 571 critically ill hospital patients to see if curcumin (the active ingredient in …
Read studyAs we age, our livers become more vulnerable to damage from eating high-fat foods, which can lead to serious liver disease. Scientists …
Read studyResearchers tested whether a type of green algae called spirulina could improve the health and egg production of laying hens. They fed 160 …
Read studyResearchers studied a program called Strong Hearts, Healthy Communities that taught women in rural areas about eating better and exercising …
Read studyScientists studied small rodents called voles living in different environments to understand why some grow larger than others. They compared …
Read studyResearchers compared 104 dogs eating either raw meat-based diets or commercial dog food for at least a year. Dogs on raw meat diets had …
Read studyResearchers in Iran studied 136 women with endometrial cancer (a type of cancer affecting the uterus) and compared them to 272 healthy women …
Read studyResearchers studied how a natural orange-colored nutrient called beta-carotene affects young female pigs' reproductive health. Twenty pigs …
Read studyResearchers in Canada created a smartphone app called SmartAPPetite for Youth designed to help teenagers make better food choices. The app …
Read study
4.7quality
Respiratory research
Scientists discovered that a protein called PLA2G7 may be the missing link between obesity and a serious lung disease called COPD (chronic …
Read study
4.7quality
Journal of neuroinflammation
Researchers studied how eating a high-fat diet affects the brain in mice that develop Alzheimer's disease, comparing males and females. They …
Read study
4.7quality
BMJ open
Researchers in Dublin tested a 10-week exercise and nutrition program designed specifically for women experiencing homelessness, addiction, …
Read study
4.7quality
Journal of agricultural and food chemistry
Researchers created tiny particles containing berberine, a natural compound, designed to be better absorbed by the body when taken by mouth. …
Read study
4.7quality
International journal of developmental neuroscience : the official journal of the International Society for Developmental Neuroscience
Researchers studied what happens when nursing mothers eat very little food during the breastfeeding period. Using rat mothers and their …
Read study
4.7quality
Molecular neurobiology
Scientists have discovered that folic acid, a B vitamin found in foods like leafy greens and beans, plays a crucial role in helping your …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.