Latest Nutrition Research

Scientists have created a new experimental treatment called ADAPT22, a tiny protein designed to fight ovarian cancer. This protein is …

A Gram Research analysis of veterans with spinal cord injuries and obesity found that time-restricted eating—eating all daily calories …

Researchers in the Democratic Republic of the Congo discovered that most parents in rural communities don't know much about vitamin A …

Your body's cells are constantly sending messages to each other through tiny packages called extracellular vesicles (EVs). According to Gram …

A new case study from India reveals that some people who have weight loss surgery develop dangerously low blood sugar levels months or even …

Overhead athletes—like baseball pitchers, volleyball players, and swimmers—put enormous stress on their bodies during training and …

A major analysis of health data from 1990 to 2023 reveals that colorectal cancer in people under 50 has jumped by nearly half in the United …

Researchers studied why people with inflammatory bowel disease develop high levels of oxalate (a substance that forms kidney stones) in …

Hospitals and clinics order millions of lab tests every year, but many may not be necessary. According to Gram Research analysis, a new …

A study of 847 Spanish teenagers found that kids who help prepare dinner at home eat significantly less ultra-processed food—about 3.5 fewer …

A new study of 32 combat sports athletes found that taking probiotics during a 4-week weight loss period helped them lose more body fat …

A comprehensive review published in Frontiers in Toxicology examines how everyday chemicals in medications and personal care products might …

Researchers tested whether friendly bacteria called Lactobacillus bulgaricus could fight harmful bacteria that cause root canal infections. …

Researchers discovered that a specific type of gut bacteria called Bifidobacterium adolescentis can help protect brown fat from damage …

A major study following nearly 8,000 people with type 2 diabetes for 24 years found that eating healthy diets after diagnosis significantly …

Scientists have discovered a new way to think about how nanomaterials (incredibly tiny particles) interact with bacteria. Instead of just …

A new study tested whether teaching families to create healthier home environments could help prevent childhood obesity in rural areas. …

A major new study called Target-D found that taking high-dose vitamin D supplements after a heart attack didn't improve heart health and may …

A new review in the European Heart Journal examines whether wine is actually good for your heart, especially when it's part of a …

A major study of 630 heart attack survivors tested whether taking vitamin D supplements could prevent future heart problems. Researchers …

According to Gram Research analysis, a new study found that calcitriol, an active form of vitamin D, may slow down the progression of myopia …

Colored cereals like purple wheat, black rice, and blue corn contain powerful plant compounds called anthocyanins that may help your body …

According to Gram Research analysis, scientists discovered that a protein called ASC plays a major role in how high-fat diets cause weight …

Scientists have created a new type of gel that forms naturally in the body and can slowly release medicines over time. According to Gram …