Latest Nutrition Research

Probiotics are helpful bacteria that can improve your digestion and immune system, but they often die before reaching your intestines …

Scientists found a way to make soy protein softer and easier to swallow by breaking it down into smaller pieces using special enzymes. The …

Scientists created a simple, fast, and environmentally friendly way to measure thymoquinone, a healthy compound in black cumin oil, without …

A new study from Nepal shows that when mothers face multiple challenges at the same time, like domestic violence, depression, and not …

Researchers tested whether adding a natural compound called glutathione to mink food could improve their growth, digestion, and overall …

Researchers reviewed eight studies involving 3,486 people to understand whether taking folic acid supplements while using antimalarial …

Researchers reviewed 12 studies to see if probiotics, the "good bacteria" found in some foods and supplements, could help prevent cavities …

Scientists reviewed 132 studies to understand why fish oil and similar supplements work differently for different people. They found that …

Researchers followed over 5,600 people with type 2 diabetes for more than 11 years to see how lifestyle choices affected their health. They …

A 58-year-old man taking semaglutide, a popular weight loss medication, followed all the standard instructions before having a stomach …

Scientists have created a new laboratory tool that better mimics how your real gut works when absorbing nutrients from food. Instead of …

Researchers studied whether a specific eating plan called the cMIND diet could help older adults keep their thinking skills sharp over 10 …

Researchers studied how sugar affects the tiny bacteria living in honeybees' stomachs. They compared bees that ate sugar with bees that …

Researchers discovered that 41% of young women with normal blood counts actually have low iron stores in their bodies. This "hidden" iron …

Researchers wanted to know if adding more fiber to lamb feed would change the quality and healthiness of the meat. They fed different groups …

Researchers tested whether probiotics (beneficial bacteria) could help reduce inflammation in people with endometriosis, a painful condition …

Scientists in Burkina Faso studied whether mosquitoes that carry malaria can survive and stay strong without feeding on blood. They tested …

Scientists studied how eating more fiber affects mice with type 2 diabetes. After 28 days, the fiber didn't directly lower blood sugar or …

Multiple sclerosis (MS) is a disease where the body attacks its own nerves, causing weakness and disability. Scientists have discovered that …

Scientists discovered that vitamin D works against breast cancer in a new way that wasn't understood before. When vitamin D levels are …

Researchers asked health officials from 64 countries in Africa, the Middle East, and Asia about how they combine family planning services …

Scientists reviewed research on special compounds found in medicinal plants called iridoids to see if they could help treat liver diseases. …

Scientists discovered that a muscle-building supplement ingredient called 5α-hydroxy-laxogenin, which is sometimes illegally added to …

Scientists discovered how your body reacts when it's not getting enough zinc, a mineral your cells need to work properly. When zinc levels …