What Science Really Says About Plant-Based Diets
ReviewA new research article examines the scientific evidence surrounding plant-based diets, cutting through the confusion and debate. Rather than …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
A new research article examines the scientific evidence surrounding plant-based diets, cutting through the confusion and debate. Rather than …
Read studyResearchers looked at 34 studies involving over 2,000 kidney dialysis patients to understand how smartphone apps and mobile health tools can …
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5.1quality
JMIR research protocols
Researchers in Thailand are testing whether combining self-care lessons with smartphone apps can help people better manage their high blood …
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5.3quality
PloS one
Researchers studied over 25,000 American adults to understand how different healthy eating patterns affect kidney stone risk. They found …
Read studyBipolar disorder is a serious mental health condition that runs in families. Scientists studied the genes of over a million people to …
Read studyResearchers in Bangladesh studied 230 women from the Tripura tribal community to understand how much control women have in their lives and …
Read studyResearchers studied vitamin D levels in children and teens who had broken bones. They found that kids with fractures above the ankle (like …
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4.7quality
Food science and technology international = Ciencia y tecnologia de los alimentos internacional
Scientists created a new type of fake meat using special algae from the Andes mountains. They tested two types of algae, Llaska and Cushuro, …
Read studyWhen we cook meat at high temperatures, it creates harmful compounds called AGEs that our bodies struggle to break down. Scientists …
Read studyResearchers in India studied 752 college students to understand how unhealthy behaviors tend to happen together. They found that most …
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4.7quality
Proceedings of the National Academy of Sciences of the United States of America
Scientists discovered that getting enough folic acid (a B vitamin) might prevent nerve damage in people with diabetes and certain genetic …
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4.7quality
Proceedings of the National Academy of Sciences of the United States of America
Scientists discovered that what pregnant mice eat, not just how much, dramatically affects their babies' health and the mother's ability to …
Read studyResearchers studied how eating a Western-style diet high in phosphate (a mineral found in processed foods and animal products) affects …
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4.7quality
Science advances
Scientists discovered that a protective protein in your liver called caspase-2 plays a crucial role in preventing cancer as you age. When …
Read studyWhen people with eating disorders are hospitalized and need to rebuild their health, doctors need to know exactly how many calories their …
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7.9quality
The Journal of nutrition
Researchers tested whether eating flaxseed powder could help people with migraines feel better. Sixty-eight people with migraines either ate …
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6.0quality
The Journal of nutrition
Scientists discovered that obesity changes how the body produces certain fat-like molecules in the colon that normally protect against …
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6.0quality
The Journal of nutrition
Researchers tested a specially treated red ginseng product on older mice to see if it could help with aging-related health problems. They …
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6.3quality
The Journal of nutrition
When pregnant women have gestational diabetes (a type of diabetes that develops during pregnancy), their babies can experience liver damage …
Read studyResearchers discovered that two simple nutrients, mannose and tributyrin, work together to help fish recover from the harmful effects of …
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4.7quality
Advances in experimental medicine and biology
Scientists are discovering that olive oil might be more than just a cooking ingredient: it could help protect your brain. This research …
Read studyResearchers studied 19 children with a rare condition called intestinal pseudo-obstruction, where the bowel doesn't move food through …
Read studyResearchers in Japan studied what happens when older hospital patients can't tolerate feeding tubes, a common problem for people with acid …
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4.7quality
The journal of prevention of Alzheimer's disease
Scientists are working to figure out which foods actually help keep our brains healthy and prevent memory loss as we age. This research …
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