Latest Nutrition Research

A new study found that men who combined folic acid supplements with resistance training gained significantly more muscle and lost more body …

Researchers studied 713 West Africans with chronic kidney disease to understand how different foods affect blood pressure and kidney protein …

A comprehensive review published in the Annual Review of Nutrition examines how American eating habits have changed over decades and what …

A major 2026 review in the Annual Review of Nutrition examined how food choices affect your biological age, a measure of how old your cells …

Your body produces bile acids, special chemicals that do much more than help digest fat. According to Gram Research analysis, these …

A new study looked at whether eating fish could help people with rheumatoid arthritis (RA) feel better. Researchers in Japan and Spain …

A new study of 100 patients preparing for shoulder surgery found that most people understand nutrition matters for recovery, but many don't …

A new study of nearly 1,800 men under 50 found that having more water in your body, both inside and outside your cells, is linked to …

A new study of 866 older adults in China found that people with higher vitamin D levels had better thinking and memory skills. Researchers …

Scientists tested three popular artificial sweeteners, saccharin, sucralose, and stevia, to see how they affect the bacteria living in your …

A major review in the journal Gut shows that what we eat plays a huge role in controlling inflammatory bowel disease (IBD), a condition …

Researchers studied how a common diabetes medication called linagliptin affects the heart in mice eating a high-fat diet. They discovered …

A new study found that teenage girls with celiac disease who carefully follow a gluten-free diet experience fewer and less severe …

Researchers tested whether adding dried stevia plant to dairy cow feed could improve milk production and digestion. Eighteen Holstein cows …

Ponatinib is a powerful drug that helps people with a specific type of leukemia survive, but it can seriously damage the heart. According to …

Researchers studied whether genetically modified corn could harm male reproductive health across generations. Using cynomolgus monkeys …

According to Gram Research analysis, scientists are examining how eating too much methionine, an amino acid found in meat, eggs, and dairy, …

According to Gram Research analysis, a new study found that goji berries contain special compounds that may help your body get rid of excess …

A new study found that green tea can help slow down weight gain caused by eating high-fat diets, and this benefit works for both males and …

For hundreds of years, pilot whale has been an important food in the Faroe Islands, but since the 1970s, health officials have warned about …

A 2026 study compared two ways of teaching university students about sustainable eating: traditional in-person classes versus educational …

Scientists discovered that when you eat an unhealthy diet, your body produces too much of a chemical called S1P that turns off your …

According to Gram Research analysis, scientists discovered that type 2 diabetes doesn't just affect blood sugar, it also damages the brain's …

Scientists discovered a special gene from water lilies that helps plants absorb more nitrogen and phosphorus, nutrients that pollute lakes …