Latest Nutrition Research

Scientists studied nearly 1,700 adults to understand how the foods we eat can change how our genes work, which affects our body's ability to …

Researchers wanted to know if eating three servings of full-fat dairy products each day could help adults lose weight. They studied 74 …

Scientists discovered how aerobic exercise protects your heart by studying mice on high-fat diets. They found that exercise reduces a tiny …

Scientists discovered a natural substance called enterocin from ocean bacteria that appears to help your body get rid of excess cholesterol. …

Scientists reviewed decades of research on how the bacteria living in your gut protect you from getting sick with dangerous drug-resistant …

Researchers tested a traditional Chinese herbal formula called Banxia Baizhu Tianma Decoction (BBTD) to see if it could help reduce obesity …

Scientists discovered why not eating enough fiber causes problems in your gut. When you don't eat fiber, your gut bacteria send out tiny …

Researchers studied how a mother's diet during pregnancy affects the types of healthy fats found in both the mother's and baby's bodies. …

Researchers studied over 1,200 students in China to understand how eating well, exercising, and getting good sleep affect their overall …

Scientists discovered a powerful new method to kill dangerous bacteria called Pseudomonas aeruginosa that spoils refrigerated foods like …

Eating a high-fat diet can damage blood vessels and harm memory and thinking skills, a condition called vascular dementia. Scientists tested …

Scientists discovered that bamboo lemurs, which eat only bamboo and grass, have fewer genes for breaking down poisons compared to other …

Researchers used a special genetic study method to investigate whether omega-3 and omega-6 fatty acids, types of healthy fats found in foods …

A new study looked at thousands of American adults with high blood pressure to see how exercise and sitting time affected how long they …

Researchers used a special genetic study method to investigate whether 14 different vitamins and minerals affect chronic liver disease. They …

Scientists created super-thin filters with incredibly tiny holes using a special manufacturing process. These filters are so small they can …

Researchers studied 112 people with cystic fibrosis (CF) who took a new three-part medication called elexacaftor/tezacaftor/ivacaftor (ETI) …

Researchers studied 129 teenagers with obesity to see if combining exercise with personalized nutrition advice worked better than exercise …

Researchers studied nearly 275,000 people to understand if low vitamin D levels increase the risk of atrial fibrillation, a condition where …

Researchers studied over 162,000 people to understand how two simple blood markers, red blood cell variation and vitamin D levels, might …

Researchers studied 193 adults with obesity to see how exercise and a weight loss medication called liraglutide affected their fitness. …

Scientists discovered a helpful bacteria called Lactiplantibacillus plantarum in Egyptian cottage cheese that might help people with …

Researchers in Finland followed adults over time to see if having enough vitamin D in their blood could help prevent type 2 diabetes. They …

Cancer survivors often face extra health challenges after treatment ends. A new toolkit called the Lifestyle Medicine Cancer Risk Reduction …