Your Sleep Schedule May Affect Weight Loss After Bariatric Surgery
Systematic reviewA new review of 18 studies shows that your body's internal clock, and how well it matches your daily routine, might play a bigger role in …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
A new review of 18 studies shows that your body's internal clock, and how well it matches your daily routine, might play a bigger role in …
Read studyResearchers created a quick 16-question tool called the rPDQS-Kids that parents can use to report what their young children eat. The tool …
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6.8quality
Diabetes research and clinical practice
A new study tested whether a special diabetes education program designed for immigrants and people from different cultures could help them …
Read studyResearchers in Tanzania studied 166 children with severe malnutrition who received treatment at hospitals. About 74% of the children …
Read studyA major study of over 6,000 European women found that eating more B vitamins, especially B2 and B12, was linked to a lower risk of breast …
Read studyA large study of nearly 100 million Americans found that people eligible for GLP-1 weight loss medications (like Ozempic and Wegovy) tend to …
Read studyA major study of nearly 49,000 postmenopausal women found that eating a low-fat diet significantly reduced the amount of harmful compounds …
Read studyA new study shows that a special high-fat, low-carb diet called the ketogenic diet helps children with drug-resistant epilepsy (a type of …
Read studyScientists have discovered that malaria parasites and babesiosis parasites (spread by ticks) are surprisingly similar in how they attack our …
Read studyResearchers tested whether sprouted barley could replace some alfalfa hay in the diet of dairy cows without affecting milk production or cow …
Read studyA new study of nearly 2,000 food products in Canada found something surprising: foods with fewer ingredients aren't necessarily healthier …
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7.1quality
International journal of sport nutrition and exercise metabolism
A new study tested whether female soccer players perform better when they eat more carbohydrates in the 2 days before a match. Fifteen …
Read studyA new study of 249 older adults in China reveals that what motivates you to eat, and what you actually eat, directly affects how much muscle …
Read studyA new study from Japan looked at how family structure affects what kids eat. Researchers surveyed over 1,500 families during the COVID-19 …
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7.1quality
Scientific reports
A new study shows that when pregnant women eat a Mediterranean diet, rich in olive oil, fish, vegetables, and whole grains, it changes how …
Read studyAs we get older, the bacteria living in our gut naturally change, and according to Gram Research analysis, these changes may be connected to …
Read studyA new study of 231 cancer patients in Ethiopia found that patients who were malnourished before starting chemotherapy had significantly …
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6.3quality
Clinical nutrition ESPEN
A new study shows that extra virgin olive oil can boost your body's natural defenses against damage, but the benefit depends on what else …
Read studyResearchers analyzed over 4,400 scientific studies published between 2000 and 2024 to understand what we've learned about dietary …
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5.6quality
Veterinary and animal science
Researchers tested whether dairy cows could produce milk on a lower-protein diet. They studied 534 cows, some first-time mothers and some …
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6.1quality
Public health in practice (Oxford, England)
A major review of nearly 2,000 scientific studies reveals how discrimination and social stress damage the hearts of people in minority …
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4.7quality
Preventive medicine reports
A new Canadian study found that people with prediabetes and heart disease who completed a 6-month wellness program showed significant …
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4.2quality
Clinical case reports
Researchers documented three cases of Fahr's syndrome, a rare condition where calcium deposits build up in the brain's movement control …
Read studyScientists discovered how vitamin D works inside your body to calm down harmful immune responses. According to Gram Research analysis, when …
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