Latest Nutrition Research

Scientists created a new way to package healthy plant nutrients so your body can absorb them better. They combined pea protein with folic …

Researchers discovered that combining vitamin D with medium-intensity weight training is especially effective at protecting and …

Doctors in the United States found four patients who lost vision because they didn't have enough vitamin A in their bodies. This is …

Researchers studied whether vitamin D and L-theanine (a compound found in green tea) could help older mice deal with stress and depression. …

Scientists created tiny particles smaller than cells that could help fight cancer in new ways. These particles work by creating harmful …

B vitamins are a group of eight nutrients that your brain and nervous system need to work properly. When people don't get enough of these …

Researchers tested whether a personalized eating plan could help seven adults with severe autism feel better and reduce their symptoms. The …

Researchers studied over 3,200 women to see if getting enough magnesium in their diet could help prevent migraines. They found that younger …

Researchers in Japan studied how the bacteria living in mothers' stomachs might be connected to depression and mood problems. They found …

Researchers in Saudi Arabia surveyed over 1,300 adults to see how much they knew about vitamin B12 and its effects on the nervous system. …

Ambulance staff work irregular shifts, spend lots of time indoors, and often work at night, all things that can lower vitamin D levels in …

Researchers studied 264 people in Lebanon to understand how vitamin D affects the body's ability to fight COVID-19. They found that people …

Scientists are discovering that the trillions of bacteria living in your gut play a huge role in controlling your cholesterol and fat levels …

Scientists have found strong evidence that what you eat and how much you exercise directly affect how well your brain works. A special diet …

Scientists discovered that the nutrients plants receive can dramatically change how wheat handles a common fungicide called prothioconazole. …

Researchers looked at vitamin D levels in 38 cancer patients, comparing those whose cancer had spread to the lungs with those whose hadn't. …

Researchers studied over 17,500 adults to understand how eating habits and negative thinking patterns relate to depression. They found that …

Celiac disease is an autoimmune condition where eating gluten damages the small intestine, but it's often hard to diagnose because symptoms …

Researchers in China studied 672 people to understand how diet affects stomach cancer risk. They found that people who ate foods that cause …

Researchers tested whether a natural supplement made from citrus fruits could help people with prediabetes (early warning signs of diabetes) …

Researchers looked at 47 different studies involving over 4,000 people with chronic fatigue syndrome (CFS) to see which non-medicine …

Researchers tested whether black cumin seeds (a spice used in traditional medicine) could help with weight and cholesterol problems. In lab …

Researchers tested whether omega-3 fish oil supplements could help people with multiple sclerosis (MS) feel less tired, move more easily, …

Scientists have discovered that human skin color differences around the world aren't random, they're the result of our bodies adapting to …