Latest Nutrition Research

A new study from Japan looked at why people aren't eating enough vegetables, even though health experts recommend 350 grams (about 12 …

Researchers discovered that a natural substance called marein might help prevent atherosclerosis, a condition where fatty deposits build up …

Scientists discovered that curcumin, a natural compound found in turmeric, may protect against weight gain caused by bisphenol A (BPA), a …

Researchers looked back at what Puerto Rican families ate in 1966 to understand their nutrition and health. They studied 877 families living …

Scientists are studying a natural substance called genistein found in soybeans and other plants to see if it can help fight cancers of the …

A rare genetic disease called XLH makes children very short because their bodies can't use phosphate properly. Researchers studied a new …

Scientists tested five different strains of bacteria called Pediococcus acidilactici that are used as probiotics in livestock to see if …

Researchers looked at whether the ketogenic diet, a popular low-carb, high-fat eating plan, might damage heart health over time. They …

A new review of sleep research shows that how much you sleep directly affects what and how much you eat. Scientists found that people who …

Researchers studied how a ketogenic diet (a diet very high in fat and very low in carbs) affects brain chemicals in rats. They found that …

Researchers tested different amounts of vitamin E in shrimp food to find the perfect level for growth and health. Vitamin E is a natural …

Scientists discovered that a type of bacteria called Geobacillus might be a great new probiotic, the kind of helpful bacteria you find in …

Researchers studied whether hormonal birth control increases the risk of stress fractures (tiny cracks in bones from overuse) in active-duty …

When people spend time in the intensive care unit (ICU), their muscles can become weaker. Researchers followed 42 patients after they left …

Researchers discovered that a specific genetic element called LINE1 plays a major role in causing arteries to harden and calcify, a serious …

Researchers looked at eight studies testing a special form of vitamin E called tocotrienol-rich fraction (TRF) on animals with high …

Researchers reviewed studies from 2010-2024 about how plant compounds called polyphenols (found in fruits, vegetables, and tea) affect the …

Doctors sometimes use a special camera procedure called G-POEM to help people whose stomachs don't empty food properly (a condition called …

Scientists studied how young striped murrel fish (a popular food fish in India) develop the ability to digest carbohydrates as they grow. By …

Researchers followed over 51,000 women for nearly 14 years to understand how vitamin D affects cancer risk before menopause. They found that …

Researchers studied 144 adults with knee osteoarthritis to see if eating foods that cause inflammation in the body affected their quality of …

Researchers combined results from 10 studies to understand how folate (a B vitamin) in early pregnancy relates to blood sugar levels later …

Researchers looked at 25 studies involving 1,689 people with non-alcoholic fatty liver disease (NAFLD), a condition where fat builds up in …

Researchers wanted to find out if eating a healthy diet actually changes the chemicals in your body in measurable ways. They had 34 healthy …