Latest Nutrition Research

A study of 209 children in Mexico City found that kids with low levels of helpful gut bacteria called Bifidobacterium, combined with not …

People with both diabetes and weak bones face serious health challenges that require careful management. Researchers tested a new three-part …

A new study shows that reading health news articles about dietary supplements over two weeks can change what people think about them, but …

Constipation is a common problem for people with Parkinson's disease that goes beyond just needing more fiber. Researchers are testing …

A new study found that when people with diabetes exercise in the evening rather than the morning, it may help their bones repair themselves …

A new study found that older adults who did strength training three times a week for 12 weeks improved their verbal fluency, the ability to …

According to Gram Research analysis, a new 2026 study combined genetic data with health surveys to discover which lifestyle habits and foods …

A Gram Research analysis of over 3,300 children in Somaliland reveals a serious nutrition problem: only 6.3% of toddlers aged 6-23 months …

A major study of over 133,000 people found that eating foods that support healthy gut bacteria is linked to a lower risk of gallstones. …

A new review looked at whether dentists can help people with type 2 diabetes by giving them dietary advice during dental visits. Since …

A 75-year-old woman experienced dangerously high calcium levels in her blood one month after starting tirzepatide, a popular weight loss and …

Researchers tested whether combining intermittent fasting with senna, a natural plant used for digestion, could help obese rats lose weight …

According to Gram Research analysis, certain medications and supplements can damage your liver in unexpected ways. A 2026 review in The …

Researchers studied how much of a protein building block called valine baby quails need to grow their best during their first three weeks of …

Researchers discovered that a natural compound extracted from Rosa roxburghii fruit (a traditional Chinese fruit) can help reverse fatty …

A major study tracking what people in Guangdong Province, China ate over 20 years reveals a dramatic shift in eating habits. From 2002 to …

Researchers tested whether adding a tropical plant called Tithonia diversifolia to lambs' feed could help them handle heat better. Twenty …

Researchers have developed a new test based on five genes related to folate metabolism, a process that helps cells grow and divide: that …

Scientists are discovering that the bacteria living in your gut play a surprising role in how quickly broken bones heal. According to Gram …

A new study shows that eating traditional Navajo foods as part of a heart health program can keep people with heart failure out of the …

Researchers are testing a new type of exercise program for kids aged 10-12 that combines intense, constantly-changing movements adapted to …

A comprehensive review of research shows that eating too many ultra-processed foods, like packaged snacks, sugary drinks, and instant meals, …

When you exercise hard, your body creates harmful molecules called free radicals that can damage cells, a process called oxidative stress. …

A major study of 1,300 babies born small in India found that a comprehensive care package makes a real difference. Babies who received extra …