Latest Nutrition Research

A new study shows that when you eat matters just as much as what you eat. Researchers found that mice fed a high-fat diet had trouble …

Researchers have finally figured out how the body naturally makes sinefungin, a powerful compound that fights cancer and certain infections. …

A comprehensive review examined different ways to teach athletes about nutrition and help them make healthier food choices. Researchers …

A study of 485 diabetic patients found that people with lower vitamin D levels had worse blood sugar control, higher triglycerides, and more …

Scientists tested whether a ketogenic diet approach, which lowers blood sugar and raises ketone bodies, affects different types of …

Scientists discovered that a protein called ANIDRA acts like a sleep controller in fruit flies, helping the body adjust sleep based on what …

Scientists discovered a surprising connection between a fatty liver disease called MASH and irregular heartbeats (atrial fibrillation). …

Researchers have discovered that a special copper supplement designed to target the liver may help reduce fatty liver disease by changing …

After major chest surgery, patients need special feeding tubes placed through the nose to get nutrition while they recover. Researchers …

A major analysis of 32 studies spanning over a decade shows that children and teens who eat healthier diets are significantly less likely to …

A new study looked at how food manufacturing companies in the UK are helping their employees eat better and stay healthier. Researchers …

Interstitial cystitis is a painful bladder condition that affects millions of people and makes daily life difficult. Doctors often suggest …

According to Gram Research analysis of 38 clinical trials involving 7,475 blood donors, taking iron supplements can significantly reduce the …

A major new study examined why branched-chain amino acids (BCAAs), proteins found in meat, eggs, and dairy, appear linked to heart disease. …

The 2025-2030 Dietary Guidelines for Americans recommend eating more protein than previous guidelines suggested, about 1.2 to 1.6 grams per …

A comprehensive review of 15 studies from around the world shows that proper nutrition is an important part of cancer care. Researchers …

A new study of 704 people with HIV found that those who walked more steps each day and ate healthier foods reported fewer bothersome …

A new study of 410 stroke patients in China found that people who ate fish and seafood regularly before their stroke recovered better over …

A new study tested whether eggs enriched with special nutrients could help people with type 2 diabetes control their blood sugar. …

People with psoriasis, a skin condition that causes inflammation, have a higher chance of developing weak bones (osteoporosis). Researchers …

A new review of research shows that the bacteria living in your gut might play a bigger role in polycystic ovary syndrome (PCOS, now called …

According to research reviewed by Gram, scientists discovered that a common probiotic bacteria called Lactobacillus johnsonii can fight …

Researchers in Saudi Arabia studied 80 young patients who had heart attacks to understand why heart disease is striking people at younger …

Researchers studied whether eating berries helps prevent frailty, a condition where older adults become weak and fragile. They analyzed data …