Latest Nutrition Research

A major study of over 51,000 people with diabetes found that maintaining good cardiovascular health through diet, exercise, sleep, and …

A new study of 212 older adults with high blood pressure found that certain people are more likely to eat a healthy plant-based diet. Men, …

A new study followed pregnant women with gestational diabetes who either ate fewer calories or lost weight during their third trimester. …

Before undergoing prostate cancer surgery, patients can prepare their bodies and minds through a process called prehabilitation, a …

According to Gram Research analysis, scientists discovered that switching beef cattle from grain-based diets to forage-based diets …

A new study of 131 hospitalized adults found that people with lower vitamin D levels in their blood were significantly more likely to be at …

Your cells have special doorways called transporters that let nutrients, minerals, and other important molecules move in and out. When genes …

A major study of 2.4 million Japanese residents found that older adults who break their wrists (distal radial fractures) often have weak …

Researchers studied how eating less food, either continuously or on certain days, affects the body's aging process in mice prone to breast …

A new study looked at how diabetes complications affect people's bodies and eating habits. Researchers compared 42 people with type 2 …

Prediabetes affects millions of people and can lead to type 2 diabetes if left untreated. According to Gram Research analysis, a new review …

According to Gram Research analysis, scientists have discovered a key protein called KLF5 that plays an important role in preventing heart …

A new study of immigrant families in Canada found that when mothers experience anxiety or depression, their children are less likely to …

A new study tested whether vitamin D supplements could help male shift workers lose belly fat. Researchers gave 198 workers either placebo …

Researchers in Brazil studied 64 people with type 2 diabetes and community health workers to understand what makes it hard to eat well in …

A major study of nearly 200,000 people in the UK found that combining a Mediterranean diet with healthy sleep habits was linked to a …

A Gram Research analysis of six scientific studies found that eating kiwifruit can help lower blood pressure in adults. Researchers combined …

More than 4 out of 10 cancer patients take supplements like vitamins, herbs, and minerals while receiving cancer treatment, often hoping to …

Scientists studying carnivorous butterflies discovered something remarkable: when these insects switched from eating plants to eating meat, …

As Indonesian cities grow and change, people's eating habits are shifting dramatically. According to Gram Research analysis, a new study …

Researchers discovered that a natural plant compound called rutaecarpine might help treat erectile dysfunction in men with high cholesterol. …

Amino acids are the building blocks your body uses to repair and maintain healthy skin. According to Gram Research analysis, a comprehensive …

According to research reviewed by Gram, a natural compound found in guavas called guaijaverin shows promise in protecting the liver from …

Researchers discovered that ethyl caffeate, a natural compound found in plants, may help treat non-alcoholic fatty liver disease (NAFLD), a …