4.7quality
Communications biology
How Cold Weather Changes Your Gut and Hunger
Research articleWhen mice are exposed to cold temperatures, their bodies need more energy and they eat more food. Scientists discovered that their …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
4.7quality
Communications biology
When mice are exposed to cold temperatures, their bodies need more energy and they eat more food. Scientists discovered that their …
Read study
6.0quality
Fish & shellfish immunology
Scientists tested whether two natural supplements could help Nile tilapia fish grow better and fight infections. They added either selenium …
Read study
4.7quality
International journal of biological macromolecules
Scientists found a way to make ice cream healthier by replacing unhealthy saturated fats with special plant-based ingredients. They used …
Read study
4.7quality
International journal of biological macromolecules
Researchers discovered that wasabi extract, a spicy Japanese condiment, might help your digestive system break down corn starch more easily. …
Read study
4.7quality
The Journal of steroid biochemistry and molecular biology
When your body is sick or your organs aren't working well, it struggles to use vitamin D properly. This review looks at how different …
Read study
4.7quality
Advances in nutrition (Bethesda, Md.)
Scientists are asking an important question: as climate change and pollution affect our environment, can dietary supplements like vitamins …
Read study
4.7quality
Journal of hazardous materials
Researchers discovered that chemicals used in car tire manufacturing are showing up in fish and shellfish from coastal waters in China. …
Read study
4.7quality
Food chemistry
Scientists created tiny capsules made from natural food ingredients that can carry vitamin B12 through your digestive system more …
Read study
6.6quality
Clinical nutrition ESPEN
Researchers reviewed 23 studies about a new medicine called teduglutide that helps people whose intestines don't work properly. This …
Read study
4.7quality
Natural product reports
Herbal supplements and plant-based medicines are increasingly popular, but how do we know what's actually in the bottle? This review …
Read study
4.7quality
Food Nutrition
When athletes eat more plant-based protein during intense training, their gut bacteria change in ways that might help their bodies work …
Read study
5.1quality
Frontiers in nutrition
Researchers studied over 17,000 older adults in China who have high blood pressure to see if healthy habits could protect them from stroke. …
Read study
5.4quality
Frontiers in nutrition
Researchers compared the eating habits of 50 children with autism to 50 typically developing children and found some interesting …
Read study
4.7quality
Frontiers in nutrition
Researchers studied 192 high school students in Turkey to see if the type of carbohydrates they ate affected their mood and anxiety levels. …
Read study
5.6quality
Frontiers in nutrition
Researchers studied how 1,037 Italian students aged 8-14 eat and exercise, and whether a school nutrition program called MaestraNatura could …
Read study
4.5quality
Frontiers in nutrition
Researchers studied 84 people with obesity who weren't getting enough vitamin D. They compared three approaches: following a Mediterranean …
Read study
4.2quality
Frontiers in plant science
Farmers often use too much nitrogen fertilizer on tomatoes, which actually makes them produce less and taste worse. Scientists wanted to …
Read study
5.6quality
Frontiers in medicine
Researchers created a computer program that can predict which people with rheumatoid arthritis are at risk of losing muscle mass. The …
Read study
6.3quality
Frontiers in oncology
Researchers looked at colorectal cancer cases across 204 countries from 1990 to 2021 to understand how common it is and what causes it. They …
Read study
3.7quality
Frontiers in endocrinology
Doctors in China reported a rare case of a 4-year-old boy who developed a serious condition affecting his pituitary gland, a small but …
Read study
4.7quality
Frontiers in pediatrics
Researchers studied 380 preschool children in China to understand how tooth decay affects their growth and nutrition. They found that nearly …
Read study
4.7quality
Frontiers in pediatrics
Researchers looked at 220 newborns in the hospital to see if vitamin D levels could predict which babies might have trouble breathing. They …
Read study
3.7quality
Frontiers in surgery
This case report describes an extremely rare complication that occurred when an 83-year-old man had a feeding tube replaced. Instead of …
Read study
6.8quality
JAMA network open
Researchers tested two different ways to label packaged foods to see which one helps people make healthier choices at the grocery store. …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.