Latest Nutrition Research

Researchers studied a special fruit called Hovenia dulcis and discovered that when its natural compounds are combined in the right way, they …

A new study from Italy and the UK examined whether switching to plant-based meat and milk alternatives increases your exposure to …

Scientists tested five types of shellfish to see which ones are best at cleaning polluted water. According to Gram Research analysis, two …

Scientists have created a new way to test whether foods can help control insulin and blood sugar levels. They used human cells and a special …

Most probiotics die before reaching your intestines because stomach acid destroys them. Scientists are designing special protective carriers …

Researchers tested whether fucoidan, a natural compound from seaweed, could help people recover better after surgery by reducing brain …

Scientists discovered that watermelon rinds contain a special type of fiber called pectin that could be really good for your gut bacteria. …

Researchers developed a special milk mineral formula using advanced emulsion technology that helps your body absorb calcium better and build …

According to Gram Research analysis, ocean plastic isn't just hurting sea turtles through choking and injury, it's also changing the …

A comprehensive review of 82 studies reveals how poor sleep disrupts your body's natural appetite control and blood sugar management. When …

Scientists discovered that a protein called LARS2 plays a crucial role in helping your body's immune system recognize and fight …

Scientists discovered that two microscopic organisms, a probiotic bacteria and a type of yeast, work together like a team to help probiotics …

Scientists are discovering that foods contain microscopic particles called extracellular vesicles that might deliver health benefits to our …

According to research reviewed by Gram, scientists discovered that combining a special mushroom extract with engineered helpful bacteria can …

A new study shows that children who eat too many sugary and high-calorie foods may develop hidden kidney damage that doesn't show up in …

Scientists are discovering that the bacteria living in your digestive system play a surprising role in bone health. According to Gram …

Researchers tested whether date palm pollen extract could help treat inflammatory bowel disease (IBD), a painful condition affecting the …

Scientists are investigating Akkermansia muciniphila, a helpful bacterium that lives in your gut and may help control weight and metabolism. …

A new study shows that eating a high-fat diet for just four weeks can interfere with how your muscles respond to exercise at the genetic …

According to Gram Research analysis, Southern Bluefin Tuna larvae are thriving in warming ocean waters by changing what they eat. Scientists …

A new study published in the Proceedings of the National Academy of Sciences examined how low-carbohydrate diets change the bacteria living …

A new study of 150 young women in India found a strong connection between vitamin D deficiency and irregular menstrual cycles. Women with …

A major study of nearly 3,400 mother-child pairs found no link between prenatal exposure to organophosphate pesticides and autism-related …

According to Gram Research analysis, scientists tested a plant-based herbal mixture called AZHEPOFIT on rats with alcohol-induced liver …