Latest Nutrition Research

A new research review shows that money and social status play a huge role in heart disease risk, sometimes even bigger than what you eat. …

A major study of over 9,000 Korean adults found that people with higher vitamin D levels tend to have better insulin resistance scores, …

According to Gram Research analysis, scientists at Aichi Cancer Center in Japan created a special research tool called Cancer Biobank Aichi …

Researchers are testing whether a digital platform called ADCompanion can help people with atopic dermatitis (a common itchy skin condition) …

A new study compared two different eating approaches for people with irritable bowel syndrome (IBS): a personalized diet based on gut …

When older patients develop a leak after pancreas surgery, a special feeding tube placed directly into the small intestine appears to …

A major study of over 40,000 American women found that eating foods that spike blood sugar and cause inflammation during adulthood …

A large study of over 31,000 American adults found that people with heart, kidney, and metabolic problems who ate diets with a higher …

A 10-year study of 60 patients found that weight loss surgeries, including gastric bypass and sleeve gastrectomy, significantly weakened hip …

Monounsaturated fatty acids (MUFAs) are a type of healthy fat found in foods like olive oil, avocados, and nuts that your body needs to stay …

Scientists discovered that a protein called FABP4, released by fat tissue, travels through the blood and causes the liver to store too much …

A new study of 450 Iranian adults found that people who eat dinner at irregular times, sometimes early, sometimes late, may experience more …

At a major medical conference in Copenhagen in June 2026, cancer doctors from around the world shared exciting news about new ways to treat …

Ergothioneine (ET) is a natural compound found in foods like mushrooms and certain plants that your body absorbs and stores using a special …

Scientists discovered that a protein inside our cells called GRPEL2 plays a surprising role in weight gain. When researchers removed this …

Scientists discovered specific protein markers in the blood that could help diagnose a dangerous parasite infection in sheep and cattle. …

Ergothioneine is a rare, naturally occurring compound found in mushrooms, beans, and other foods that your body actively collects and stores …

A new study of 28 professional rugby league players found that eating sugary foods after 6 PM significantly disrupted their sleep quality. …

When researchers study how diet affects health, they face a big problem: people don't always remember exactly what they ate. Scientists use …

Your body's electrolytes, like sodium, potassium, and calcium, are essential minerals that control everything from your heartbeat to muscle …

A new study shows that women with endometriosis who received coaching on Mediterranean diet and aerobic exercise experienced greater pain …

The National Institutes of Health is training a new generation of scientists who understand both nutrition and artificial intelligence to …

A new research review shows that sleep apnea, a condition where breathing stops during sleep, can be significantly improved by lifestyle …

A major analysis of 32 studies found that high-quality protein supplements, like whey, casein, milk, and soy protein, can help reduce bad …