Latest Nutrition Research

A new study of over 2,300 older Americans found that eating foods that trigger inflammation in the body is linked to cognitive frailty, a …

A new study of 189 college students found that about one-third don't have enough vitamin D in their bodies. Researchers discovered that …

People living in cold regions face a double health challenge: they're more likely to develop both heart disease and cancer, and these two …

Scientists are studying a common bacteria called Lactiplantibacillus plantarum that lives in fermented foods and your gut. According to Gram …

Scientists tested a new way to help cattle grow stronger without using antibiotics, which can cause dangerous drug-resistant bacteria. They …

A new study of 128 kidney dialysis patients in the Netherlands found that muscle loss and malnutrition are extremely common problems …

A new study of over 11,000 American adults found that people who eat more inflammatory foods, like processed snacks and sugary items, tend …

A major study of over 35,000 American adults found that eating foods rich in antioxidants, like berries, leafy greens, and nuts, may help …

A major study of over 10,000 Americans found that eating foods high in antioxidants, like berries, nuts, and leafy greens, significantly …

Scientists discovered that a protein called PAI-1, which is higher in people who are overweight, may be responsible for making fat cells …

A new study from King Abdulaziz University examined how vitamin D levels and a protein called chemerin relate to metabolic syndrome, a …

Scientists created a detailed map of how the body changes when someone loses weight after obesity. Using advanced protein analysis, …

A new study from Gram Research analysis explores whether Sceletium tortuosum, a traditional African plant used to boost mood, might solve a …

Researchers studied 323 babies born to mothers with obesity to understand how a hormone called leptin affects infant health. They found …

A 31-year-old man suffered an extremely rare stomach injury after a motorcycle accident, his pylorus (the valve between stomach and small …

A 71-year-old man with severe arthritis and failing kidneys died after receiving a standard dose of methotrexate, a common arthritis …

Your gut is home to trillions of bacteria, including some that can make you sick. Scientists have discovered that when your body fights an …

A new study found that CBDA, a natural compound from cannabis plants, may protect the brain from damage caused by eating too much fatty …

A new study found that men who combined folic acid supplements with resistance training gained significantly more muscle and lost more body …

Researchers studied 713 West Africans with chronic kidney disease to understand how different foods affect blood pressure and kidney protein …

A comprehensive review published in the Annual Review of Nutrition examines how American eating habits have changed over decades and what …

A major 2026 review in the Annual Review of Nutrition examined how food choices affect your biological age, a measure of how old your cells …

Your body produces bile acids, special chemicals that do much more than help digest fat. According to Gram Research analysis, these …

A new study looked at whether eating fish could help people with rheumatoid arthritis (RA) feel better. Researchers in Japan and Spain …