Latest Nutrition Research

A Gram Research analysis of 160 patients with primary sclerosing cholangitis (a rare liver disease) found that taking vitamin D supplements …

Researchers studied 80 children with hard-to-treat epilepsy who followed a ketogenic diet or modified Atkins diet to control seizures. They …

A comprehensive review of 21 studies published between 2010 and 2025 reveals that living a long life means little without good health during …

Scientists have discovered a new way to design diabetes and weight-loss medications that could make them work better in your body. By making …

When people gain weight, their pancreas has to work harder to control blood sugar. Scientists discovered that the pancreas sends out tiny …

When piglets are weaned from their mothers, they often struggle to grow and stay healthy. Researchers tested whether two feed additives, …

Researchers created a smartphone app called In2Eat that helps college students improve their eating habits by focusing on intuitive eating …

A new study talked to 13 restaurant and food service workers about their experiences helping customers who need special food textures due to …

According to research reviewed by Gram, scientists are discovering that what you eat doesn't just fill your stomach, it actually controls …

Researchers compared two ways to help women with severe obesity: gastric bypass surgery versus strict dieting. Both methods improved heart …

A new study shows that junior pharmacists working under supervision can help hospitals save money by carefully reviewing patients' …

A major review published in Diabetologia examines how medications can treat metabolic dysfunction-associated steatotic liver disease (MASH), …

A new study from 2026 shows that pregnant women who learned about eating a wider variety of foods experienced less stress and worry during …

According to Gram Research analysis, scientists discovered that a natural plant compound called isoorientin may protect the brain from …

A new study of nearly 600 elite Australian athletes found that most aren't getting enough omega-3 fatty acids from their diet. These healthy …

Scientists are studying a compound called celastrol, which comes from a traditional Chinese plant, to see if it might help prevent cancer in …

A new study from Poland shows good news and bad news about how much salt people are eating. Between 2015 and 2024, Polish households reduced …

A major study of nearly 20,000 Japanese adults found that eating foods that create acid in the body may increase diabetes risk, but only for …

A new perspective published in the Journal of Nutrition Education and Behavior explores how precision nutrition, using technology and …

Pregnancy and breastfeeding can sometimes cause a rare condition called pregnancy- and lactation-associated osteoporosis (PLO), where bones …

A new review from Gram Research analysis examines how the type of fat you eat affects tiny particles in your blood called extracellular …

Researchers discovered that licochalcone A, a natural compound found in licorice, can change the balance of bacteria in your gut in …

According to Gram Research analysis, heat exposure is a major concern for athletes training and competing in warm conditions. While heat can …

According to Gram Research analysis, a new study found that people with low vitamin D levels tend to have higher body weight, more body fat, …