Latest Nutrition Research

A major study of nearly 49,000 postmenopausal women found that eating a low-fat diet significantly reduced the amount of harmful compounds …

A new study shows that a special high-fat, low-carb diet called the ketogenic diet helps children with drug-resistant epilepsy (a type of …

Scientists have discovered that malaria parasites and babesiosis parasites (spread by ticks) are surprisingly similar in how they attack our …

Researchers tested whether sprouted barley could replace some alfalfa hay in the diet of dairy cows without affecting milk production or cow …

A new study of nearly 2,000 food products in Canada found something surprising: foods with fewer ingredients aren't necessarily healthier …

A new study tested whether female soccer players perform better when they eat more carbohydrates in the 2 days before a match. Fifteen …

A new study of 249 older adults in China reveals that what motivates you to eat, and what you actually eat, directly affects how much muscle …

A new study from Japan looked at how family structure affects what kids eat. Researchers surveyed over 1,500 families during the COVID-19 …

A new study shows that when pregnant women eat a Mediterranean diet, rich in olive oil, fish, vegetables, and whole grains, it changes how …

As we get older, the bacteria living in our gut naturally change, and according to Gram Research analysis, these changes may be connected to …

A new study of 231 cancer patients in Ethiopia found that patients who were malnourished before starting chemotherapy had significantly …

A new study shows that extra virgin olive oil can boost your body's natural defenses against damage, but the benefit depends on what else …

Researchers analyzed over 4,400 scientific studies published between 2000 and 2024 to understand what we've learned about dietary …

Researchers tested whether dairy cows could produce milk on a lower-protein diet. They studied 534 cows, some first-time mothers and some …

A major review of nearly 2,000 scientific studies reveals how discrimination and social stress damage the hearts of people in minority …

A new Canadian study found that people with prediabetes and heart disease who completed a 6-month wellness program showed significant …

Researchers documented three cases of Fahr's syndrome, a rare condition where calcium deposits build up in the brain's movement control …

Scientists discovered how vitamin D works inside your body to calm down harmful immune responses. According to Gram Research analysis, when …

A new study of 350 IT workers in India found that people working rotating night shifts experience significant changes in their digestive …

Researchers studied whether glutamate (a common food additive related to MSG) makes heart disease worse when combined with a high-fat diet. …

A new study tested whether giving college students free bags of fresh fruits and vegetables would help them eat healthier. Researchers at a …

Researchers studied 75 women to understand how vitamin D levels and tiny blood vessels in the fingers relate to psoriatic arthritis, a …

A new study found that gastric bypass surgery, a weight loss procedure, significantly improved kidney health in people with type 2 diabetes …

Scientists created tiny silver particles using carob tree leaves in an eco-friendly way, then added three special metals to make them even …