Young Adults Get Better at Managing Emotions in New Mental Health Programs
Cohort study n = 71A new study followed 70 young adults aged 16-25 who received treatment at a special mental health program designed to help them recover and …
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Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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7.4quality
Gut microbes
New Probiotic Helps Kidney Disease Patients on Low-Protein Diets
Randomized controlled trial n = 50Researchers studied how a special probiotic called Lactiplantibacillus plantarum WJL could help people with chronic kidney disease who eat …
Read studyZoo Apes Are Getting Too Heavy, Here's Why
Research article n = 2,567Researchers studied weight data from nearly 2,600 great apes living in zoos around the world and found something concerning: most of them …
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4.7quality
Journal of inherited metabolic disease
Rare Brain Disease PEBEL2 Shows Promise With Vitamin B3 Treatment
Case report n = 9Researchers have identified new cases of PEBEL2, a rare genetic disorder that causes severe brain problems, especially when children get …
Read studyCan a Supplement Help Protect Babies From Mom's High-Fat Diet?
Research articleA new study looked at whether a supplement called N-acetylcysteine (NAC) could protect pregnant rats and their babies from the harmful …
Read studyWhy People With Kidney Disease Break Bones More Easily
ReviewPeople with chronic kidney disease face a serious but often overlooked problem: their bones become weak and break much more easily than …
Read studyRare Bone Disease in Kids: Why Vitamin D Resistance Matters
Case report n = 1A 9-month-old child presented with poor growth and weak bones, initially misdiagnosed with a common form of rickets. According to Gram …
Read studyNew Fiber for Piglets: Firmer Poop, Same Growth
Research article n = 995Researchers tested a new type of fiber called ValoproWin in young pigs' feed to see if it would help them grow better and have healthier …
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4.2quality
Translational animal science
Lower Protein Diets Help Young Pigs Stay Healthier
Research article n = 12A new study tested different protein levels in feed for newly weaned piglets to see how it affected their health and growth. Researchers …
Read studyCan Magnesium Help Your Hearing? What Science Says
Case reportMagnesium, a mineral found in foods like nuts and leafy greens, may help protect your ears and hearing as you age. According to Gram …
Read studyWhy School Nutrition Programs Fail (And How to Keep Them Going)
Qualitative research n = 10Most school programs that teach kids about healthy eating shut down within two years, even when they work well. Researchers in Australia …
Read studyMissing Vitamin B6 May Explain Why Some Dialysis Patients Stay Anemic
Case report n = 2Two kidney dialysis patients who weren't responding to standard anemia treatments were found to have vitamin B6 deficiency, which was …
Read studyMilk Thistle Compound Shrinks Gut Cancers in Animal Studies
Systematic reviewResearchers analyzed 14 animal studies to see if silibinin, a natural compound from milk thistle, could fight gastrointestinal cancers. …
Read studyHow to Rate Meals for Health: A New Way to Check Food Quality
ReviewScientists are rethinking how we judge whether food is healthy. Most nutrition rating systems focus on what's bad in packaged foods, like …
Read studyNew Tool Helps Thailand Pick Healthier Meals
Research article n = 72,149Researchers in Thailand created a new scoring system to help people choose healthier meals by looking at six important nutrients: energy, …
Read studyJapan's New Food Scoring System Helps Cut Sodium and Eat Healthier
Research article n = 105Japanese researchers created a new tool to help people eat healthier by scoring dishes based on their nutritional content. The system, …
Read studyNew Capsule Delivers Healing Bacteria to Your Gut
Research articleScientists have created a tiny capsule that protects helpful bacteria as they travel through your stomach and intestines. According to Gram …
Read studyEating More Antioxidants May Help Control Ulcerative Colitis
Cross sectional n = 158A new study of 158 patients with ulcerative colitis found that people who ate foods rich in antioxidants had less severe symptoms than those …
Read studyHow a Gluten-Free Diet Changed One Person's Stomach Inflammation
Case report n = 1A patient with lymphocytic gastritis, a condition where immune cells inflame the stomach lining, experienced significant improvement after …
Read studyWhy Thai Restaurant Food Is Linked to Health Problems
ReviewThailand is eating out more than ever before. More women working, city living, and food delivery apps mean fewer home-cooked meals. But …
Read studyNew System Helps Japanese People Eat Healthier Meals
Research article n = 2,905Researchers created a new tool called the Ajinomoto Group Nutrient Profiling System (ANPS) to help Japanese people understand how healthy …
Read studyWhat 2,000 Years of Teeth Tell Us About Oral Health
Research article n = 40Researchers in Italy studied ancient skeletal remains from four different time periods spanning 2,000 years to understand how dental health …
Read studyWhy Malaysian Street Food Is Making People Sick
ReviewA new review of Malaysia's food culture shows that eating out at hawker stalls, coffee shops, and restaurants has become the norm for many …
Read studyPopular Eco-Friendly Plastics May Harm Your Gut Health
Research articleA new study reveals that biodegradable plastics marketed as environmentally friendly, specifically PLA and PLGA, found in everything from …
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