4.2quality
Frontiers in nutrition
What Table Tennis Players Should Eat to Play Better
ReviewTable tennis is a sport that demands explosive power, speed, and intense focus, all of which require proper nutrition to fuel performance. …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
4.2quality
Frontiers in nutrition
Table tennis is a sport that demands explosive power, speed, and intense focus, all of which require proper nutrition to fuel performance. …
Read study
4.2quality
Frontiers in nutrition
Researchers discovered that reducing methionine, an amino acid found in many foods, helped obese mice lose weight and improved their immune …
Read study
4.7quality
Frontiers in nutrition
A new study of 250 active athletes found that choosing sustainable foods, like locally grown produce and environmentally friendly options, …
Read studyResearchers tested a natural plant compound called S-abscisic acid (S-ABA) in young pigs' feed to see if it could boost their body's natural …
Read studyResearchers tested whether adding powdered bamboo to chicken feed could improve egg production and chicken health. They fed 480 laying hens …
Read studyScientists tested natural methods to protect canola plants from green peach aphids, tiny insects that can destroy up to 60% of crops. They …
Read studyA new study of 113 Chinese patients with autoimmune gastritis, a condition where the body attacks the stomach lining, found that most people …
Read studyWhen young chickens eat grains like rye and barley that are hard to digest, their intestines can get damaged and they don't grow as well. …
Read studyScientists discovered that soaking kenaf seeds in a natural compound called proline helps plants survive cadmium, a toxic heavy metal found …
Read studyA new study tested whether a 5-week online program teaching people about whole-food plant-based eating actually works. Nine women took five …
Read studyA major study of Iranian older adults found that many are not eating enough healthy foods and are missing important nutrients their bodies …
Read studyScientists discovered that fish eye lenses act like tiny time capsules, recording what fish ate throughout their entire lives. By studying …
Read studyA 2026 study found that pregnant sheep fed low-quality feed during winter months gave birth to lambs that struggled with body temperature …
Read studyA Gram Research analysis of over 9,000 Chinese adults aged 60 and older found that people who ate higher-quality diets, with more fruits, …
Read studyA new study of 211 adults who had their tonsils removed using a modern surgical technique called BiZact found that most people recover …
Read studyPremature babies need vitamin D to build strong bones, but doctors aren't sure about the best dose. Researchers compared two common vitamin …
Read studyDoctors have created the first detailed, step-by-step eating plan for people recovering from parotid gland surgery (surgery on the salivary …
Read studyA comprehensive analysis of 48 research studies reveals what makes young adults trust nutrition information they find online. According to …
Read study
4.2quality
Frontiers in veterinary science
Researchers tested whether adding plant-based compounds called phytosterols to pig feed could improve how fast pigs grow and the quality of …
Read study
4.2quality
Cardiology research and practice
Researchers studied Zadi-5, a traditional Mongolian medicine, to understand how it might help people with heart disease. Using computer …
Read studyResearchers discovered that rhein, a compound found in rhubarb, may help treat metabolic dysfunction-associated steatohepatitis (MASH), a …
Read study
4.2quality
Frontiers in endocrinology
A new study reveals that men and women respond differently to eating high-fat foods, with men gaining weight faster and developing …
Read studyA new mobile app called CoachMePlus helped 92 young people preparing to join the Navy improve their eating habits and get ready for basic …
Read studyResearchers analyzed over 200,000 reports of side effects from ovarian cancer medications to understand which drugs cause the most problems. …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.