Latest Nutrition Research

A new study from the Netherlands found that brief exposure to mild cold water that makes you shiver can help people with type 2 diabetes …

A new study tested four different eating plans to see which one helps people with irritable bowel syndrome (IBS) feel better. Researchers …

A major study of over 115,000 people found that following the DASH diet, a way of eating focused on vegetables, fruits, whole grains, and …

Researchers analyzed 18 studies involving over 844,000 children who had their tonsils removed to understand why some kids experience …

Scientists in Portugal discovered that wolves are eating wild horses far more often than previously understood. By analyzing wolf droppings …

Scientists studying endangered Przewalski's gazelles discovered that the bacteria living in their stomachs play a crucial role in helping …

People who've experienced trauma and poverty face serious health challenges, but they rarely get help from exercise specialists, physical …

A major study of 460 people with type 2 diabetes found that receiving weekly deliveries of healthy groceries and nutrition advice …

Scientists studied over 22,000 people from China to understand how our genes affect the thickness of blood vessel walls in our necks, a sign …

A new study of nearly 4,600 Iranian adults found that people who eat more antioxidant-rich foods have a significantly lower chance of …

When patients are very sick in the hospital, doctors need to know if their calcium levels are dangerously low. For years, doctors have used …

A major review of 16 studies involving 1,712 older adults shows that eating whole foods, like chicken, eggs, beans, and dairy, can …

A new study from Mexico found that eating foods that cause inflammation in your body might be connected to memory and thinking problems in …

A new study asked Australian primary school children what they think about their school lunches and whether they'd want the school to …

More than half of stroke patients struggle with swallowing, a serious complication that can lead to malnutrition and pneumonia. Researchers …

A Gram Research analysis of over 6,000 low-income women in Shanghai found a troubling gap between what they know and what they do about bone …

Scientists are developing smarter ways for computers to understand what's in your food by combining different types of information, like …

A new study discovered something surprising about hereditary fructose intolerance (HFI), a rare genetic condition where people can't …

A new study compared a natural supplement containing five ingredients to an antibiotic commonly used to prevent recurring urinary tract …

A large study of over 2,100 creatine supplement users found that while most people plan to keep taking it, only about half actually notice …

Researchers discovered that eating too much of a protein building block called methionine may increase your risk of stomach ulcers. In a …

According to Gram Research analysis, people struggling with alcohol addiction often have low levels of vitamin B6, a nutrient that helps the …

Scientists discovered that vaccines don't work as well in wild animals living in natural environments compared to animals raised in …

Researchers tested whether injecting vitamins, minerals, and amino acids directly into chicken eggs before hatching could help chicks grow …