Latest Nutrition Research

Researchers created a smartphone app called In2Eat that helps college students improve their eating habits by focusing on intuitive eating …

A new study talked to 13 restaurant and food service workers about their experiences helping customers who need special food textures due to …

According to research reviewed by Gram, scientists are discovering that what you eat doesn't just fill your stomach, it actually controls …

Researchers compared two ways to help women with severe obesity: gastric bypass surgery versus strict dieting. Both methods improved heart …

A new study shows that junior pharmacists working under supervision can help hospitals save money by carefully reviewing patients' …

A major review published in Diabetologia examines how medications can treat metabolic dysfunction-associated steatotic liver disease (MASH), …

A new study from 2026 shows that pregnant women who learned about eating a wider variety of foods experienced less stress and worry during …

According to Gram Research analysis, scientists discovered that a natural plant compound called isoorientin may protect the brain from …

A new study of nearly 600 elite Australian athletes found that most aren't getting enough omega-3 fatty acids from their diet. These healthy …

Scientists are studying a compound called celastrol, which comes from a traditional Chinese plant, to see if it might help prevent cancer in …

A new study from Poland shows good news and bad news about how much salt people are eating. Between 2015 and 2024, Polish households reduced …

A major study of nearly 20,000 Japanese adults found that eating foods that create acid in the body may increase diabetes risk, but only for …

A new perspective published in the Journal of Nutrition Education and Behavior explores how precision nutrition, using technology and …

Pregnancy and breastfeeding can sometimes cause a rare condition called pregnancy- and lactation-associated osteoporosis (PLO), where bones …

A new review from Gram Research analysis examines how the type of fat you eat affects tiny particles in your blood called extracellular …

Researchers discovered that licochalcone A, a natural compound found in licorice, can change the balance of bacteria in your gut in …

According to Gram Research analysis, heat exposure is a major concern for athletes training and competing in warm conditions. While heat can …

According to Gram Research analysis, a new study found that people with low vitamin D levels tend to have higher body weight, more body fat, …

Scientists tested three different DNA methods to figure out what deer eat by studying their droppings. They compared DNA metabarcoding, …

A new study from Belgium looked at where healthy and unhealthy food stores are located near schools and in neighborhoods from 2008 to 2024. …

A new study followed 29 young women through spring and summer to see if vitamin D affects sleep quality. Researchers measured how much …

Scientists have long wondered what Neanderthals ate by studying the chemical makeup of their bones. A recent study challenges the idea that …

A new study from Taiwan examined whether aspartame, a common artificial sweetener found in diet sodas and sugar-free products, affects …

Scientists studying osteogenesis imperfecta (OI), a rare genetic disorder that makes bones fragile and break easily, discovered that the …