South Asian women are twice as likely to develop gestational diabetes as White British women but rarely participate in research testing new diets. According to Gram Research analysis of feedback from 17 South Asian women, three main barriers prevent participation: lack of trust in researchers, feeling exhausted by repeated study requests without seeing healthcare improvements, and difficulty following strict diets while managing pregnancy cravings and family responsibilities. Women recommended family-based meal planning, flexible appointments, childcare support, and emotional wellbeing programs to improve future study participation.

Pregnant women from South Asian backgrounds are twice as likely to develop gestational diabetes as White British women, yet they rarely participate in research studies testing new diets. Gram Research analysis of patient feedback from 17 South Asian women revealed why: they don’t trust researchers, feel exhausted by repeated study requests, and struggle to follow strict diets while managing family responsibilities. The women suggested solutions like family meal planning, flexible appointments, childcare support, and emotional wellbeing programs to help future studies succeed.

Key Statistics

South Asian women are approximately twice as likely to develop gestational diabetes compared to White British women and twice as likely to develop type 2 diabetes after pregnancy, according to research reviewed by Gram involving 17 South Asian women with lived experience of gestational diabetes in Greater Manchester.

A 2026 patient engagement study found that 17 South Asian women identified three key barriers to participating in gestational diabetes research: lack of trust in researchers, research fatigue from repeated study requests without visible healthcare improvements, and difficulty adhering to strict diets due to pregnancy cravings and family responsibilities.

South Asian women in a 2026 feedback study recommended family-based meal planning, pictorial food guides, flexible online and face-to-face appointments, and childcare support as essential changes to increase their participation in gestational diabetes research.

Emotional wellbeing and stress management emerged as critical factors in a 2026 study of 17 South Asian women, with participants noting that support groups and mental health resources were as important as dietary guidance for managing gestational diabetes during pregnancy.

The Quick Take

  • What they studied: Why South Asian pregnant women don’t join or stay in research studies about gestational diabetes diets, and what would help them participate
  • Who participated: 17 South Asian women from Greater Manchester with personal or family experience of gestational diabetes or pregnancy weight concerns. They were asked to review study materials and share feedback on improving research participation
  • Key finding: Three main barriers prevent participation: lack of trust in researchers, feeling tired of being asked to join studies without seeing real healthcare improvements, and difficulty following strict diets while managing pregnancy cravings and family responsibilities
  • What it means for you: If you’re a South Asian woman pregnant or planning pregnancy with gestational diabetes concerns, future research studies should be more flexible and supportive. Researchers now understand they need to build trust, offer childcare help, and provide emotional support to make participation realistic

The Research Details

This study used a patient and public involvement approach, which means researchers directly asked people affected by the problem to help design better studies. Seventeen South Asian women with lived experience of gestational diabetes or pregnancy weight issues participated in two rounds of feedback sessions. First, six women had one-on-one conversations lasting up to 60 minutes discussing trial procedures and design. Then, eleven additional women participated in a group discussion to identify priorities and practical solutions.

This approach is different from traditional research because it puts patients in the driver’s seat. Instead of researchers deciding what’s best, they listen to people who actually experience the problem. The women reviewed study materials, identified barriers to participation, and suggested concrete improvements like flexible appointment options, family-based meal planning guides, and childcare support.

The research team analyzed the feedback to identify common themes and translate them into actionable recommendations for future studies. This method is particularly valuable for understanding why certain groups, like South Asian women, are underrepresented in clinical trials.

South Asian women have a significantly higher risk of gestational diabetes and developing type 2 diabetes later, yet they’re rarely included in research testing new treatments. Without their voices in the research process, studies may miss important cultural, family, and practical factors that affect whether women can actually follow dietary recommendations. By directly asking South Asian women what barriers they face, researchers can design studies that are truly accessible and respectful of their circumstances. This leads to better research that actually works for the people it’s meant to help.

This study’s strength is that it directly involved affected women in the research process, making the findings authentic and practical. The feedback came from real people with lived experience, not assumptions. However, the study was limited to 17 women in one region of England, so findings may not apply everywhere. The study didn’t measure whether the recommended changes actually improved participation rates, so we don’t yet know if implementing these suggestions will work. This research is best viewed as a starting point for improving future studies rather than definitive proof.

What the Results Show

Three major barriers emerged from the discussions. First, South Asian women reported low trust in researchers and felt skeptical about whether participating would lead to real improvements in their healthcare. Many described feeling tired of being repeatedly asked to join studies without seeing meaningful changes in how they’re treated or what treatments are available. This ‘research fatigue’ makes women hesitant to invest time and energy in another study.

Second, accessibility was a significant challenge. Women struggled to attend appointments due to childcare responsibilities, competing family priorities, and the mental burden of managing pregnancy while dealing with health concerns. They also felt the research process added stress rather than support during an already demanding time.

Third, following strict diets during pregnancy proved difficult due to pregnancy cravings, household cooking responsibilities, and the emotional aspects of eating. Women noted that food is deeply connected to family and culture, making individual dietary changes complicated. They also highlighted that emotional wellbeing, stress management, and avoiding using food for comfort were essential but often overlooked in diet-focused studies.

The women provided specific, practical solutions to address these barriers. They recommended family-based meal planning approaches rather than individual diets, since food decisions involve the whole household. Visual guides with pictures of healthier food alternatives were preferred over written instructions. Financial support for childcare during appointments was identified as essential, not optional. Flexible options combining face-to-face and online appointments were welcomed as more realistic for busy pregnant women. Support groups focused on emotional wellbeing and stress management were suggested as important additions to diet-only interventions. These recommendations reflect that successful research participation requires addressing the whole person, not just diet.

Previous research has shown that South Asian women are underrepresented in clinical trials generally, but the reasons weren’t well understood from their perspective. This study fills that gap by directly asking affected women what barriers they face. Earlier studies focused on recruitment numbers and dropout rates without exploring the underlying causes. This research goes deeper by identifying that trust, research fatigue, and practical accessibility are key issues. The findings align with broader research showing that cultural factors, family involvement, and emotional support significantly influence whether people can follow health recommendations.

This study involved only 17 women from one area in England, so the findings may not apply to all South Asian women or other regions. The women who participated may have been more willing to engage with researchers than those who completely avoid studies, potentially missing perspectives from the hardest-to-reach groups. The study identified barriers and suggestions but didn’t test whether implementing these recommendations actually improves participation rates in future trials. Additionally, the study focused on one specific diet intervention, so some findings may be specific to that approach rather than all gestational diabetes research. Finally, the study didn’t include detailed information about which specific South Asian backgrounds were represented, so recommendations may not apply equally to all South Asian communities.

The Bottom Line

If you’re a South Asian woman with gestational diabetes or at risk for it, look for research studies that offer flexible appointment options, include family in meal planning, provide childcare support, and emphasize emotional wellbeing alongside diet. When considering participation, it’s reasonable to ask researchers how they’ll support you practically and emotionally, not just what diet you’ll follow. For researchers and healthcare providers, these findings suggest that improving trust, reducing burden, and addressing cultural and family factors are essential to including South Asian women in research and treatment. Confidence in these recommendations is moderate to high because they come directly from affected women, though they still need testing in actual studies.

South Asian women who are pregnant, planning pregnancy, or have been diagnosed with gestational diabetes should care about this research because it validates their concerns about participating in studies and provides language to ask for better support. Healthcare providers and researchers studying gestational diabetes should prioritize these insights when designing studies and treatment programs. Family members of South Asian women with gestational diabetes may also benefit from understanding the barriers their loved ones face. Public health officials and policymakers should consider these findings when allocating resources to improve maternal health in South Asian communities.

Changes based on these recommendations would need to be implemented in future studies before we can see whether they actually improve participation and health outcomes. Researchers are likely already incorporating some of these suggestions into new studies, so improvements in recruitment and retention could be visible within 1 to 2 years. However, measuring whether better study participation leads to better health outcomes for South Asian women with gestational diabetes will take longer, potentially 3 to 5 years or more.

Frequently Asked Questions

Why do South Asian women have higher rates of gestational diabetes?

South Asian women have approximately twice the risk of gestational diabetes compared to White British women, though the exact biological reasons aren’t fully understood. Genetic factors, metabolic differences, and socioeconomic factors likely all play a role. This research focused on improving research participation rather than explaining the underlying causes.

What makes it hard for pregnant women to follow gestational diabetes diets?

According to 17 South Asian women interviewed in this study, pregnancy cravings, household cooking responsibilities, family meal traditions, and emotional stress make individual diets difficult to follow. Women also noted that food decisions involve the whole family, not just the pregnant person, making dietary changes more complex than researchers often assume.

How can I find gestational diabetes research that actually works for me?

Look for studies offering flexible appointments (online and in-person), family-based meal planning support, childcare assistance, and emotional wellbeing resources. Ask researchers directly how they’ll support you practically and emotionally. This 2026 study shows these features significantly improve whether South Asian women can realistically participate.

What is research fatigue and why does it matter?

Research fatigue occurs when people feel repeatedly asked to participate in studies without seeing meaningful improvements in their healthcare or treatment options. South Asian women in this study reported this feeling, making them hesitant to join additional research. Addressing this requires researchers to demonstrate how their work leads to real changes.

Can family involvement actually help with gestational diabetes management?

According to the 17 South Asian women in this study, family involvement is essential because food decisions and meal planning involve the whole household. Family-based approaches that include meal planning with relatives and addressing family priorities were strongly recommended as more realistic and culturally appropriate than individual dietary interventions.

Want to Apply This Research?

  • Track family meal planning sessions weekly, noting which meals included all household members and which healthier alternatives were chosen. Record emotional wellbeing check-ins daily using a simple mood scale (1-10) to identify stress patterns and eating triggers related to emotions rather than hunger
  • Use the app to schedule flexible appointment reminders that sync with family calendars, set up meal planning templates that include multiple family members’ preferences, and access pictorial guides for healthier food swaps. Create a support network feature connecting you with other pregnant women for emotional check-ins and stress management
  • Monitor adherence to family-based meal plans monthly rather than daily, track attendance at flexible appointments (both online and in-person), and measure emotional wellbeing trends quarterly. Use the app to document which support strategies (family involvement, visual guides, childcare coordination) work best for your situation

This research describes barriers to participating in gestational diabetes studies and recommendations from affected women, not medical treatment advice. If you have gestational diabetes or are at risk, work with your healthcare provider to develop a personalized management plan. The findings come from 17 women in one region and may not apply universally. Always consult your doctor before making dietary changes during pregnancy, as individual needs vary significantly. This article is for educational purposes and should not replace professional medical advice.

This research translation is published by Gram Research, the science division of Gram, an AI-powered nutrition tracking app.

Source: How to improve uptake and adherence to dietary trials in gestational diabetes amongst South Asian women: insights from patient and public involvement and engagement. , NIHR open research (2026). PubMed 42750677 | DOI
Topics
gestational diabetes South Asian women pregnancy diet clinical trial participation research engagement dietary intervention maternal health health equity